Zapdos @ Lum Berry  
Ability: Pressure  
EVs: 168 HP / 220 SpA / 120 Spe  
Modest Nature  
IVs: 2 Atk / 30 SpA  
- Protect  
- Thunderbolt  
- Substitute  
- Hidden Power [Grass]  

Starmie @ Lum Berry  
Ability: Natural Cure  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Hydro Pump  
- Psychic  
- Reflect  
- Light Screen  

Swampert @ Leftovers  
Ability: Torrent  
EVs: 252 HP / 84 Atk / 128 SpA / 44 SpD  
Quiet Nature  
- Protect  
- Hydro Pump  
- Icy Wind  
- Earthquake  

Metagross @ Lum Berry  
Ability: Clear Body  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Protect  
- Meteor Mash  
- Explosion  
- Earthquake  

Blissey @ Leftovers  
Ability: Natural Cure  
EVs: 252 Def / 252 SpA / 4 Spe  
Modest Nature  
IVs: 0 Atk  
- Ice Beam  
- Thunderbolt  
- Calm Mind  
- Soft-Boiled  

Arcanine @ White Herb  
Ability: Intimidate  
EVs: 248 HP / 12 Def / 36 SpA / 60 SpD / 152 Spe  
Modest Nature  
IVs: 0 Atk  
- Protect  
- Overheat  
- Helping Hand  
- Toxic