=== [gen4ou] RoAPL/week 1 ===
Shiver Me Timbers (Starmie) @ Choice Specs  
Ability: Natural Cure  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Hydro Pump  
- Thunderbolt  
- Trick  
- Rapid Spin  

Immortal Will (Tyranitar) @ Lum Berry  
Ability: Sand Stream  
Shiny: Yes  
EVs: 32 HP / 80 SpA / 144 SpD / 252 Spe  
Hasty Nature  
- Crunch  
- Pursuit  
- Fire Blast  
- Toxic  

Engines of War (Metagross) @ Iron Ball  
Ability: Clear Body  
Shiny: Yes  
EVs: 240 HP / 108 Atk / 28 Def / 128 SpD / 4 Spe  
Adamant Nature  
- Trick  
- Stealth Rock  
- Earthquake  
- Explosion  

Fates Unbound (Latias) (F) @ Choice Scarf  
Ability: Levitate  
EVs: 60 HP / 52 Def / 144 SpA / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Draco Meteor  
- Thunderbolt  
- Trick  
- Healing Wish  

From Death, Life (Breloom) @ Toxic Orb  
Ability: Poison Heal  
EVs: 236 HP / 96 Atk / 176 Spe  
Adamant Nature  
- Spore  
- Focus Punch  
- Seed Bomb  
- Mach Punch  

Vermintide (Gliscor) @ Leftovers  
Ability: Hyper Cutter  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Swords Dance  
- Earthquake  
- Ice Fang  
- Stone Edge  

=== [gen4ou] RoAPL/week 2 ===
From Death, Life (Breloom) @ Focus Sash  
Ability: Effect Spore  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Spore  
- Focus Punch  
- Seed Bomb  
- Stone Edge  

Dreadfleet (Gyarados) @ Leftovers  
Ability: Intimidate  
EVs: 120 HP / 192 Atk / 196 Spe  
Adamant Nature  
- Dragon Dance  
- Waterfall  
- Double-Edge  
- Thunder Wave  

F.F.T.I. (Empoleon) @ Shuca Berry  
Ability: Torrent  
EVs: 236 HP / 200 SpA / 52 SpD / 20 Spe  
Modest Nature  
IVs: 0 Atk  
- Hydro Pump  
- Ice Beam  
- Grass Knot  
- Stealth Rock  

Without Re-Mors (Jirachi) @ Leftovers  
Ability: Serene Grace  
EVs: 56 HP / 228 Atk / 224 Spe  
Jolly Nature  
- Iron Head  
- Thunder Wave  
- Fire Punch  
- Refresh  

Rampage (Machamp) @ Leftovers  
Ability: No Guard  
EVs: 224 HP / 220 Atk / 64 Spe  
Adamant Nature  
- Substitute  
- Dynamic Punch  
- Payback  
- Ice Punch  

Fates Unbound (Latias) @ Choice Scarf  
Ability: Levitate  
Shiny: Yes  
EVs: 60 HP / 52 Def / 144 SpA / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Draco Meteor  
- Thunder Wave  
- Trick  
- Healing Wish  

=== [gen4ou] RoAPL/week 3 ===
Danse Macabre (Rotom-Mow) @ Choice Specs  
Ability: Levitate  
EVs: 88 HP / 20 Def / 208 SpA / 192 Spe  
Timid Nature  
IVs: 0 Atk  
- Thunderbolt  
- Shadow Ball  
- Leaf Storm  
- Trick  

The Hammer Falls (Bronzong) @ Custap Berry  
Ability: Levitate  
EVs: 252 HP / 108 Atk / 148 SpD  
Sassy Nature  
IVs: 0 Spe  
- Stealth Rock  
- Gyro Ball  
- Earthquake  
- Explosion  

Shiver Me Timbers (Starmie) @ Leftovers  
Ability: Natural Cure  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Hydro Pump  
- Ice Beam  
- Thunder Wave  
- Rapid Spin  

Fury Unleashed (Infernape) @ Leftovers  
Ability: Blaze  
EVs: 212 Atk / 84 SpA / 212 Spe  
Naive Nature  
- Close Combat  
- U-turn  
- Grass Knot  
- Overheat  

From Death, Life (Breloom) @ Toxic Orb  
Ability: Poison Heal  
EVs: 236 HP / 136 Atk / 92 SpD / 44 Spe  
Adamant Nature  
- Spore  
- Focus Punch  
- Seed Bomb  
- Mach Punch  

Hammer Time (Metagross) @ Choice Scarf  
Ability: Clear Body  
Shiny: Yes  
EVs: 252 Atk / 4 Def / 252 Spe  
Jolly Nature  
- Meteor Mash  
- Thunder Punch  
- Pursuit  
- Explosion  

=== [gen4ou] RoAPL/week 5 ===
F.W.t.B.T. (Roserade) @ Choice Scarf  
Ability: Natural Cure  
Shiny: Yes  
EVs: 4 Def / 252 SpA / 252 Spe  
Modest Nature  
IVs: 2 Atk / 30 Def  
- Sleep Powder  
- Toxic Spikes  
- Leaf Storm  
- Hidden Power [Ice]  

Immortal Will (Tyranitar) @ Choice Band  
Ability: Sand Stream  
Shiny: Yes  
EVs: 8 HP / 248 Atk / 252 Spe  
Adamant Nature  
- Stone Edge  
- Crunch  
- Pursuit  
- Superpower  

Hell-Forged (Heatran) @ Leftovers  
Ability: Flash Fire  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Substitute  
- Protect  
- Lava Plume  
- Earth Power  

Heresy! (Gengar) @ Life Orb  
Ability: Levitate  
Shiny: Yes  
EVs: 4 Def / 252 SpA / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Substitute  
- Pain Split  
- Shadow Ball  
- Focus Blast  

The Hammer Falls (Bronzong) @ Leftovers  
Ability: Levitate  
EVs: 252 HP / 108 Def / 148 SpD  
Sassy Nature  
IVs: 0 Spe  
- Stealth Rock  
- Gyro Ball  
- Earthquake  
- Explosion  

Phantasmogoria (Clefable) @ Leftovers  
Ability: Magic Guard  
EVs: 252 HP / 232 Def / 24 Spe  
Bold Nature  
IVs: 0 Atk  
- Calm Mind  
- Thunderbolt  
- Ice Beam  
- Soft-Boiled  

=== [gen4ou] RoAPL/week 7 ===
Fates Unbound (Latias) @ Choice Specs  
Ability: Levitate  
Shiny: Yes  
EVs: 8 HP / 216 Def / 252 SpA / 32 Spe  
Modest Nature  
IVs: 0 Atk  
- Draco Meteor  
- Thunderbolt  
- Trick  
- Healing Wish  

We Are Legion (Flygon) @ Life Orb  
Ability: Levitate  
Shiny: Yes  
EVs: 4 Atk / 252 SpA / 252 Spe  
Hasty Nature  
- Draco Meteor  
- Earthquake  
- Flamethrower  
- Roost  

Raging Tempest (Skarmory) @ Shed Shell  
Ability: Keen Eye  
EVs: 252 HP / 4 Def / 252 SpD  
Careful Nature  
- Payback  
- Spikes  
- Whirlwind  
- Roost  

Heresy! (Gengar) @ Black Sludge  
Ability: Levitate  
Shiny: Yes  
EVs: 72 HP / 184 SpA / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Shadow Ball  
- Focus Blast  
- Will-O-Wisp  
- Taunt  

Fear Me (Swampert) @ Leftovers  
Ability: Torrent  
EVs: 240 HP / 192 Def / 72 SpD / 4 Spe  
Relaxed Nature  
- Earthquake  
- Ice Beam  
- Stealth Rock  
- Roar  

The Art of War (Lucario) @ Choice Scarf  
Ability: Inner Focus  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Close Combat  
- Stone Edge  
- Crunch  
- Swords Dance  

=== [gen4ou] RoAPL/semis ( we won the week so troll team ) ===
Raging Tempest (Skarmory) @ Focus Sash  
Ability: Keen Eye  
EVs: 248 HP / 8 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Spikes  
- Stealth Rock  
- Taunt  
- Icy Wind  

APAGNAN (Nidoking) (M) @ Life Orb  
Ability: Poison Point  
EVs: 24 Atk / 252 SpA / 232 Spe  
Hasty Nature  
IVs: 27 HP  
- Earth Power  
- Thunderbolt  
- Ice Beam  
- Focus Punch  

Danse Macabre (Rotom-Wash) @ Choice Specs  
Ability: Levitate  
EVs: 4 Def / 252 SpA / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Thunderbolt  
- Hydro Pump  
- Shadow Ball  
- Trick  

Unyielding Earth (Celebi) @ Lum Berry  
Ability: Natural Cure  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Nasty Plot  
- Grass Knot  
- Earth Power  
- Psychic  

R.o.t.B.H. (Scizor) @ Choice Scarf  
Ability: Technician  
EVs: 32 HP / 252 Atk / 224 Spe  
Jolly Nature  
- U-turn  
- Superpower  
- Pursuit  
- Bug Bite  

Valor Of Ages (Suicune) @ Leftovers  
Ability: Pressure  
EVs: 56 HP / 44 Def / 176 SpA / 232 Spe  
Modest Nature  
IVs: 3 Atk / 30 SpA  
- Calm Mind  
- Hydro Pump  
- Ice Beam  
- Hidden Power [Electric]  

=== [gen4ou] RoAPL/finals ( was for semis ) ===
Undying Legions (Hippowdon) @ Leftovers  
Ability: Sand Stream  
EVs: 248 HP / 40 Def / 220 SpD  
Careful Nature  
- Earthquake  
- Ice Fang  
- Stealth Rock  
- Slack Off  

To Rat-tle! (Forretress) @ Leftovers  
Ability: Sturdy  
EVs: 252 HP / 4 Def / 252 SpD  
Careful Nature  
- Payback  
- Rapid Spin  
- Spikes  
- Toxic Spikes  

From Death, Life (Breloom) @ Toxic Orb  
Ability: Poison Heal  
EVs: 252 HP / 228 Def / 28 SpD  
Impish Nature  
- Spore  
- Sky Uppercut  
- Leech Seed  
- Protect  

Break Their Will (Magneton) @ Choice Scarf  
Ability: Magnet Pull  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
- Thunderbolt  
- Hidden Power [Ground]  
- Explosion  
- Thunder Wave  

Fates Unbound (Latias) @ Leftovers  
Ability: Levitate  
Shiny: Yes  
EVs: 248 HP / 160 Def / 4 SpD / 96 Spe  
Bold Nature  
IVs: 0 Atk  
- Dragon Pulse  
- Roar  
- Reflect  
- Recover  

Phantasmogoria (Clefable) @ Leftovers  
Ability: Magic Guard  
Shiny: Yes  
EVs: 252 HP / 40 Def / 208 SpD / 8 Spe  
Careful Nature  
- Seismic Toss  
- Knock Off  
- Encore  
- Soft-Boiled