Flocura @ Leftovers  
Ability: Xenospore  
EVs: 252 HP / 80 Def / 176 Spe  
Timid Nature  
IVs: 0 Atk  
- Amnesia  
- Piercing Gaze  
- Pollen Puff  
- Strength Sap  

Flocura @ Heavy-Duty Boots  
Ability: Xenospore  
EVs: 252 HP / 240 Def / 16 Spe  
Careful Nature  
- Cotton Guard  
- U-turn  
- Poltergeist  
- Strength Sap  

Flocura @ Sitrus Berry  
Ability: Xenospore  
EVs: 252 Atk / 4 Def / 252 Spe  
Jolly Nature  
- Belly Drum  
- Lunge  
- Poltergeist  
- Strength Sap