Pivot (Tangrowth) @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Grass  
EVs: 252 HP / 252 Def / 4 SpA  
Relaxed Nature  
IVs: 0 Spe  
- Core Enforcer/Foul Play  
- Spikes/Spectral Thief  
- U-turn  
- Strength Sap/Stone Axe  

Mixed (Tangrowth) @ Leftovers  
Ability: Regenerator  
Tera Type: Grass  
EVs: 252 HP / 252 Def / 4 SpA  
Relaxed Nature  
- Thousand Waves  
- Core Enforcer  
- Spectral Thief  
- Strength Sap  

Anti Lopunny (Tangrowth) @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Grass  
EVs: 252 HP / 252 Def / 4 SpA  
Relaxed Nature  
IVs: 0 Spe  
- Core Enforcer  
- Spectral Thief  
- Strength Sap  
- Spikes