Bulk Up (Poliwrath) @ Leftovers  
Ability: Water Absorb  
Tera Type: Steel  
EVs: 248 HP / 8 Def / 252 SpD  
Careful Nature  
- Bulk Up  
- Drain Punch  
- Knock Off  
- Substitute  

Defensive (Poliwrath) @ Leftovers  
Ability: Water Absorb  
Tera Type: Steel / Poison
EVs: 252 HP / 4 Def / 252 SpD OR 252 HP / 252 Def / 4 SpD 
Careful / Impish Nature  
- Circle Throw  
- Knock Off  
- Rest  
- Sleep Talk