Swoobat @ Salac Berry
Ability: Simple  
4 HP / 252 SpA / 252 Spe 
Timid Nature
IVs: 0 Atk  
- Stored Power  
- Heat Wave
- Calm Mind  
- Substitute

-------------------
Optional Move(s): 
- Shadow Ball
- Signal Beam
Optional Item(s): 
- Psychium Z
- Kee Berry
Optional Ability:  
- N/A
Optional EV/IV(s): 
- N/A