~~A+ Rank Pokemon Sets~~
Cofagrigus @ Colbur Berry / Chesto Berry
Ability: Mummy
EVs: 212 HP / 252 Def / 44 Spe
Bold Nature
- Iron Defense
- Body Press
- Shadow Ball
- Rest
Cofagrigus @ Colbur Berry
Ability: Mummy
EVs: 248 HP / 252 Def / 8 SpD
Bold Nature
- Body Press
- Shadow Ball / Hex
- Will-O-Wisp
- Pain Split

Cofagrigus @ Colbur Berry  
Ability: Mummy  
EVs: 252 HP / 252 Def / 4 SpD  
Bold Nature  
IVs: 0 Atk  
- Nasty Plot  
- Shadow Ball  
- Body Press  
- Rest

Magmortar @ Heavy-Duty Boots
Ability: Flame Body
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Fire Blast
- Thunderbolt
- Focus Blast
- Taunt

Magmortar @ Choice Specs
Ability: Flame Body
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Fire Blast
- Thunderbolt
- Focus Blast
- Overheat / Scorching Sands

Silvally-Dragon @ Dragon Memory
Ability: RKS System
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Swords Dance
- Multi-Attack
- Iron Head
- Flame Charge

Silvally-Dragon @ Dragon Memory
Ability: RKS System
EVs: 252 SpA / 4 SpD / 252 Spe
IVs: 0 Atk
Timid Nature
- Draco Meteor
- Flamethrower
- Parting Shot
- Defog

Silvally-Ghost @ Ghost Memory
Ability: RKS System
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Swords Dance
- Multi-Attack
- X-Scissor / U-Turn / Reversal
- Substitute / Flame Charge

Uxie @ Colbur Berry
Ability: Levitate
EVs: 252 HP / 252 Def / 4 SpD
Bold Nature
- U-turn
- Stealth Rock 
- Knock Off / Thunder Wave
- Psychic / Future Sight

Uxie @ Light Clay / Damp Rock / Heat Rock  
Ability: Levitate  
EVs: 252 HP / 4 Def / 252 Spe  
Jolly Nature  
- Reflect / Rain Dance / Sunny Day  
- Light Screen / Knock Off / Yawn
- Stealth Rock  
- U-turn / Memento
~~A Rank Pokemon Sets~~
Basculin @ Choice Specs
Ability: Adaptability
EVs: 4 Def / 252 SpA / 252 Spe
Timid Nature
- Hydro Pump / Surf
- Flip Turn
- Ice Beam
- Toxic / Aqua Jet

Basculin @ Choice Band / Mystic Water
Ability: Adaptability
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Liquidation
- Flip Turn
- Aqua Jet
- Toxic / Superpower / Psychic Fangs / Crunch
Centiskorch @ Heavy-Duty Boots
Ability: Flash Fire
EVs: 252 Atk / 4 Def / 252 Spe
Adamant Nature
- Fire Lash
- Knock Off
- Power Whip
- Leech Life / Coil

Garbodor @ Rocky Helmet
Ability: Aftermath
EVs: 252 HP / 212 Def / 44 Spe
Impish Nature
- Spikes / Toxic Spikes
- Gunk Shot
- Pain Split
- Stomping Tantrum / Corrosive Gas

Miltank @ Leftovers / Heavy Duty Boots
Ability: Thick Fat
EVs: 252 HP / 4 Def / 252 SpD
Careful Nature
- Milk Drink
- Toxic / Thunder Wave
- Seismic Toss / Body Slam
- Heal Bell / Stealth Rock
Miltank @ Rocky Helmet / Heavy Duty Boots
Ability: Thick Fat
EVs: 248 HP / 184 Def / 56 SpD / 20 Spe
Bold Nature
- Stealth Rock / Heall Bell
- Seismic Toss
- Milk Drink
- Toxic / Thunder Wave
Omastar @ Power Herb
Ability: Swift Swim / Weak Armor
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Shell Smash
- Meteor Beam
- Hydro Pump / Surf
- Ice Beam / Earth Power

Persian-Alola @ Heavy-Duty Boots
Ability: Fur Coat
EVs: 252 HP / 4 SpD / 252 Spe
Timid Nature
- Parting Shot
- Foul Play
- Toxic
- Knock Off / Taunt

Persian-Alola @ Choice Scarf
Ability: Fur Coat
EVs: 252 HP / 4 Atk / 252 Spe
Jolly Nature
- Parting Shot
- Switcheroo
- Knock Off
- Foul Play

Poliwrath @ Leftovers
Ability: Water Absorb
EVs: 252 HP / 240 Def / 16 Spe
Impish Nature
- Rest
- Sleep Talk
- Scald
- Circle Throw

Poliwrath @ Choice Scarf
Ability: Water Absorb
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Close Combat
- Liquidation
- Earthquake
- Throat Chop / Toxic

Poliwrath @ Leftovers
Ability: Water Absorb
EVs: 248 HP / 244 SpD / 16 Spe
Careful Nature
- Substitute
- Bulk Up
- Drain Punch
- Liquidation / Toxic

Qwilfish @ Rocky Helmet  
Ability: Intimidate  
EVs: 252 HP / 160 Def / 96 Spe  
Impish / Bold Nature  
- Spikes / Toxic Spikes
- Taunt / Thunder Wave
- Liquidation / Scald
- Pain Split

Qwilfish @ Life Orb / Black Sludge
Ability: Swift Swim / Intimidate
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant / Jolly Nature  
- Swords Dance  
- Liquidation  
- Poison Jab  
- Aqua Jet / Explosion / Taunt
Rhydon @ Eviolite
Ability: Lightning Rod
EVs: 252 HP / 16 Def / 240 SpD
Impish Nature
- Stealth Rock
- Earthquake
- Stone Edge
- Roar / Body Press / Toxic

Rhydon @ Eviolite
Ability: Lightning Rod
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Swords Dance
- Rock Polish
- Earthquake
- Stone Edge

Rotom @ Choice Specs
Ability: Levitate
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Thunderbolt
- Shadow Ball
- Volt Switch
- Trick

Rotom @ Choice Scarf
Ability: Levitate
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Shadow Ball
- Volt Switch
- Trick
- Thunderbolt / Will-o-Wisp / Defog

Rotom @ Colbur Berry / Heavy Duty Boots
Ability: Levitate
EVs: 252 SpA / 4 SpD / 252 Spe
IVs: 0 Atk
Timid Nature
- Defog / Pain Split
- Will-O-Wisp
- Hex
- Volt Switch
~~A- Pokemon Sets~~
Audino @ Heavy-Duty Boots / Leftovers
Ability: Regenerator
EVs: 252 HP / 4 Def / 252 SpD
Careful Nature
- Wish
- Protect
- Knock Off
- Heal Bell
Clefairy @ Eviolite
Ability: Magic Guard
EVs: 252 HP / 4 Def / 252 SpD
Calm Nature
- Soft-Boiled
- Moonblast / Seismic Toss
- Knock Off / Seismic Toss
- Stealth Rock / Toxic

Cramorant @ Heavy-Duty Boots
Ability: Gulp Missile
EVs: 248 HP / 8 Def / 252 Spe
Timid Nature
- Defog
- Roost
- Surf
- Brave Bird

Drampa @ Choice Specs
Ability: Sap Sipper
EVs: 68 HP / 252 SpA / 188 Spe
Modest Nature
- Draco Meteor
- Hyper Voice
- Fire Blast
- Energy Ball / Surf

Drampa @ Leftovers / Dragon Fang
Ability: Sap Sipper / Berserk
EVs: 68 HP / 252 SpA / 188 Spe
Modest Nature
- Calm Mind
- Draco Meteor
- Hyper Voice
- Surf / Flamethrower
Ferroseed @ Eviolite
Ability: Iron Barbs
EVs: 252 HP / 4 Def / 252 SpD
IVs: 0 Spe
Sassy Nature
- Spikes / Stealth Rock
- Leech Seed
- Gyro Ball / Knock Off
- Protect / Knock Off / Thunder Wave

Frosmoth @ Heavy-Duty Boots
Ability: Ice Scales
EVs: 4 Def / 252 SpA / 252 Spe
Timid Nature
- Quiver Dance
- Ice Beam
- Giga Drain
- Substitute / Hurricane

Gurdurr @ Eviolite
Ability: Guts
EVs: 252 HP / 252 Atk / 4 SpD
Adamant Nature
- Bulk Up
- Drain Punch
- Knock Off
- Mach Punch

Kangaskhan @ Silk Scarf / Heavy Duty Boots
Ability: Scrappy
EVs: 252 Atk / 4 SpD / 252 Spe
Adamant / Jolly Nature
- Fake Out
- Double-Edge
- Earthquake
- Sucker Punch
Lycanroc @ Life Orb
Ability: Steadfast
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Swords Dance
- Stone Edge
- Close Combat
- Accelerock

Lycanroc @ Choice Band
Ability: Steadfast
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Stone Edge
- Close Combat
- Psychic Fangs
- Accelerock

Palossand @ Colbur Berry
Ability: Water Compaction
EVs: 252 HP / 252 Def / 4 SpA
Bold Nature
- Stealth Rock
- Shore Up
- Shadow Ball / Toxic
- Scorching Sands / Earth Power

Pyukumuku @ Leftovers
Ability: Unaware
EVs: 248 HP / 252 Def / 8 SpD
Bold Nature
- Recover
- Block
- Spite / Toxic
- Rest / Toxic

Rotom-Fan @ Heavy-Duty Boots
Ability: Levitate
EVs: 252 HP / 4 SpA / 252 Spe
Timid Nature
- Defog
- Volt Switch
- Air Slash
- Will-O-Wisp / Pain Split

Rotom-Fan @ Heavy-Duty Boots
Ability: Levitate
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Nasty Plot
- Thunderbolt
- Air Slash
- Substitute / Pain Split

Sawk @ Choice Scarf
Ability: Inner Focus
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Close Combat
- Knock Off
- Earthquake
- Stone Edge / Poison Jab

Sawk (M) @ Choice Band  
Ability: Mold Breaker 
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Close Combat  
- Poison Jab  
- Earthquake  
- Knock Off  

Silvally-Dark @ Dark Memory
Ability: RKS System
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Swords Dance
- Multi-Attack
- U-turn / Flame Charge
- Iron Head / Psychic Fangs

Silvally-Ground @ Ground Memory
Ability: RKS System
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Swords Dance
- Multi-Attack
- Rock Slide
- U-turn / Flame Charge

Skuntank @ Black Sludge
Ability: Aftermath
EVs: 252 SpA / 4 SpD / 252 Spe
IVs: 0 Atk
Timid Nature
- Nasty Plot
- Sludge Bomb
- Dark Pulse
- Fire Blast / Taunt

Vanilluxe @ Heavy-Duty Boots
Ability: Snow Warning
EVs: 4 Def / 252 SpA / 252 Spe
Timid Nature
- Blizzard
- Freeze-Dry
- Taunt 
- Protect / Toxic

Vanilluxe @ Heavy-Duty Boots
Ability: Snow Warning
EVs: 4 Def / 252 SpA / 252 Spe
Timid Nature
- Blizzard
- Freeze-Dry
- Flash Cannon
- Water Pulse

Wishiwashi @ Leftovers
Ability: Schooling
EVs: 252 HP / 4 Def / 252 SpD
Calm Nature
- U-turn
- Scald / Liquidation
- Toxic / Rest
- Protect / Sleep Talk

~~B+ Pokemon Sets~~
Alcremie @ Chesto Berry / Leftovers
Ability: Aroma Veil
EVs: 252 HP / 252 Def / 4 SpD
Bold Nature
- Acid Armor
- Calm Mind
- Rest
- Stored Power / Dazzling Gleam
Alcremie @ Heavy-Duty Boots / Leftovers
Ability: Aroma Veil
EVs: 252 HP / 72 SpA / 184 Spe
Timid Nature
- Dazzling Gleam
- Mystical Fire
- Recover
- Calm Mind / Aromatherapy
Alcremie @ Life Orb
Ability: Aroma Veil
EVs: 252 SpA / 4 SpD / 252 Spe
Modest Nature
- Dazzling Gleam
- Mystical Fire
- Psychic
- Recover

Altaria @ Heavy-Duty Boots
Ability: Natural Cure
EVs: 252 HP / 120 Def / 136 Spe
Bold / Impish Nature
- Defog
- Roost
- Hurricane / Earthquake
- Toxic / Dual Wingbeat

Carbink @ Leftovers
Ability: Clear Body
EVs: 252 HP / 4 Def / 252 SpD
Calm Nature
- Stealth Rock
- Body Press / Moonblast
- Toxic / Iron Defense
- Protect / Rest

Cinccino @ Choice Band
Ability: Skill Link
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Tail Slap
- Bullet Seed
- Knock Off
- U-turn / Rock Blast

Froslass @ Heavy-Duty Boots
Ability: Cursed Body
EVs: 252 HP / 4 SpA / 252 Spe
Timid Nature
- Spikes
- Taunt
- Will-O-Wisp / Destiny Bond
- Hex / Ice Beam

Froslass @ Choice Band
Ability: Cursed Body
EVs: 252 Atk / 4 Def / 252 Spe
Jolly Nature
- Poltergeist
- Triple Axel / Icicle Crash
- Spikes / Ice Shard
- Trick

Piloswine @ Eviolite
Ability: Thick Fat
EVs: 252 HP / 252 Atk / 4 SpD
Adamant Nature
- Stealth Rock
- Earthquake
- Icicle Crash
- Ice Shard

Rapidash @ Heavy-Duty Boots
Ability: Flash Fire
EVs: 252 HP / 4 SpD / 252 Spe
Jolly Nature
- Flare Blitz
- High Horsepower
- Toxic / Will-o-Wisp
- Morning Sun

Rapidash @ Heavy-Duty Boots
Ability: Flash Fire
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Swords Dance
- Flare Blitz
- Wild Charge
- High Horsepower / Morning Sun

Shiftry @ Life Orb
Ability: Chlorophyll
EVs: 252 Atk / 4 SpA / 252 Spe
Lonely Nature
- Knock Off
- Sucker Punch
- Leaf Storm
- Swords Dance / Defog

Shiftry @ Life Orb
Ability: Chlorophyll
EVs: 252 Atk / 4 SpA / 252 Spe
Adamant / Naughty Nature
- Swords Dance / Growth
- Solar Blade
- Knock Off
- Sucker Punch / Heat Wave

~~B Rank Pokemon Sets~~
Accelgor @ Heavy-Duty Boots
Ability: Sticky Hold
EVs: 4 Def / 252 SpA / 252 Spe
Timid Nature
- Spikes
- Bug Buzz
- Focus Blast
- Sludge Bomb / U-Turn / Knock Off

Accelgor @ Choice Specs
Ability: Sticky Hold
EVs: 4 Def / 252 SpA / 252 Spe
Timid Nature
- Bug Buzz
- Focus Blast
- Sludge Bomb
- Energy Ball / U-Turn / Spikes

Clawitzer @ Choice Specs  
Ability: Mega Launcher  
EVs:  / 252 SpA / 4 SpD / 252 Spe
Timid Nature  
IVs: 0 Atk  
- Dark Pulse  
- Aura Sphere  
- Water Pulse  
- Ice Beam 

Gourgeist-Small @ Choice Scarf
Ability: Frisk
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Trick
- Poltergeist
- Power Whip
- Destiny Bond / Will-o-Wisp

Gourgeist-Small @ Choice Band
Ability: Frisk
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Power Whip
- Poltergeist
- Shadow Sneak / Grassy Glide
- Trick 

Gourgeist-Small
Ability: Frisk
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Power Whip
- Poltergeist
- Shadow Sneak
- Explosion

Gourgeist-Small @ Life Orb
Ability: Frisk
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Nasty Plot
- Focus Blast
- Shadow Ball
- Giga Drain

Jellicent @ Colbur Berry
Ability: Water Absorb
EVs: 252 HP / 252 Def / 4 SpD
Bold Nature
- Scald
- Taunt / Hex
- Strength Sap / Recover
- Toxic / Will-o-Wisp

Kingler @ Life Orb
Ability: Sheer Force
EVs: 252 Atk / 4 Def / 252 Spe
Jolly Nature
- Liquidation
- Knock Off 
- Agility / Rock Slide
- Swords Dance / High Horsepower / Superpower

Kingler @ Choice Scarf
Ability: Sheer Force
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Liquidation
- Knock Off
- High Horsepower
- Rock Slide / Superpower

Liepard @ Choice Band / Blackglasses
Ability: Prankster
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Knock Off
- Play Rough
- U-turn
- Copycat / Encore
Liepard @ Leftovers
Ability: Prankster
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Nasty Plot
- Dark Pulse
- Substitute
- Attract / Copycat

Liepard @ Heavy-Duty Boots
Ability: Prankster
EVs: 252 HP / 4 SpD / 252 Spe
Jolly Nature
- Knock Off
- U-turn
- Foul Play
- Encore

Magneton @ Choice Scarf  
Ability: Analytic  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Flash Cannon  
- Volt Switch  
- Thunderbolt  
- Steel Beam  

Magneton @ Choice Specs  
Ability: Analytic  
EVs: 4 HP / 252 SpA / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Flash Cannon  
- Volt Switch  
- Toxic  
- Thunderbolt

Stunfisk-Galar @ Leftovers
Ability: Mimicry
EVs: 252 HP / 4 Def / 252 SpD
Careful Nature
- Stealth Rock
- Earthquake
- Stone Edge / Rock Slide
-  Protect / Yawn / Foul Play

Tangela @ Eviolite
Ability: Regenerator
EVs: 252 HP / 252 Def / 4 SpD
Bold Nature
- Giga Drain
- Knock Off
- Leech Seed / Synthesis
- Toxic / Sleep Powder

Type: Null @ Eviolite
Ability: Battle Armor
EVs: 248 HP / 8 Def / 252 SpD
IVs: 0 Spe
Sassy Nature
- U-turn
- Toxic
- Rest
- Sleep Talk

~~B- Pokemon Sets~~
Appletun @ Leftovers  
Ability: Thick Fat  
EVs: 248 HP / 252 SpA / 8 SpD  
Modest Nature  
IVs: 0 Atk  
- Apple Acid  
- Leech Seed  
- Draco Meteor  
- Recover  

Cryogonal @ Heavy-Duty Boots
Ability: Levitate
EVs: 246 HP / 8 SpD / 252 Spe
Timid Nature
- Rapid Spin / Defog
- Recover
- Freeze-Dry
- Toxic / Knock Off

Ditto @ Choice Scarf
Ability: Imposter
EVs: 248 HP / 8 Atk / 252 Def
IVs: 0 Spe
Relaxed Nature
- Transform

Dugtrio-Alola @ Leftovers
Ability: Tangling Hair
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Substitute
- Toxic
- Earthquake
- Iron Head

Dugtrio-Alola @ Life Orb / Choice Band
Ability: Tangling Hair
EVs: 252 Atk / 4 Def / 252 Spe
Jolly Nature
- Earthquake
- Iron Head
- Sucker Punch
- Toxic
Flapple @ Choice Band  
Ability: Hustle  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Grav Apple  
- Outrage  
- Sucker Punch / Grassy Glide
- U-turn  

Golbat @ Eviolite  
Ability: Infiltrator  
EVs: 252 HP / 240 Def / 16 Spe  
Impish Nature  
- Roost  
- Defog  
- Toxic  
- Brave Bird  

Rotom-Frost @ Heavy-Duty Boots  
Ability: Levitate  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Blizzard  
- Volt Switch
- Defog
- Pain Split

Rotom-Frost @ Heavy-Duty Boots  
Ability: Levitate  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Blizzard  
- Thunderbolt  
- Nasty Plot 
- Pain Split / Substitute

Swoobat @ Salac Berry / Kee Berry
Ability: Simple
EVs: 252 HP / 4 SpA / 252 Spe
Timid Nature
- Substitute
- Calm Mind
- Stored Power
- Heat Wave / Roost
Swoobat @ Grassy Seed  
Ability: Simple  
EVs: 168 HP / 44 Def / 4 SpA / 40 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Stored Power  
- Calm Mind  
- Roost  
- Heat Wave  
 
Thievul @ Choice Specs
Ability: Stakeout 
EVs: 4 Def / 252 SpA / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Dark Pulse  
- Psychic  
- Parting Shot  
- Burning Jealousy / Knock Off

Thievul @ Grassy Seed  
Ability: Unburden  
EVs: 252 SpA / 4 SpD / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Dark Pulse  
- Psychic  
- Burning Jealousy / Grass Knot 
- Nasty Plot

 Throh @ Leftovers
Ability: Guts
EVs: 240 HP / 56 Def / 212 SpD
Careful Nature
- Circle Throw
- Knock Off
- Rest
- Sleep Talk
Throh @ Flame Orb
Ability: Guts
EVs: 252 Atk / 4 SpD / 252 Spe
Adamant Nature
- Superpower
- Earthquake
- Knock Off
- Poison Jab

Throh @ Leftovers
Ability: Mold Breaker
EVs: 252 HP / 176 SpD / 80 Spe
Careful Nature
- Substitute
- Bulk Up
- Storm Throw / Circle Throw
- Knock Off

Thwackey @ Eviolite
Ability: Grassy Surge
EVs: 252 Atk / 4 SpD / 252 Spe
Adamant Nature
- Swords Dance
- U-turn / Substitute
- Grassy Glide
- Knock Off / Drain Punch

Thwackey @ Choice Band
Ability: Grassy Surge
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly / Adamant Nature
- Grassy Glide
- Knock Off
- Wood Hammer / Drain Punch
- U-turn

~~C+ Pokemon Sets~~
Aurorus @ Power Herb  
Ability: Snow Warning  
EVs: 252 SpA / 4 SpD / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Blizzard  
- Meteor Beam  
- Earth Power  
- Rock Polish  

Aurorus @ Focus Sash  
Ability: Refrigerate  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Stealth Rock  
- Blizzard  
- Encore  
- Earth Power  

Eldegoss @ Heavy-Duty Boots  
Ability: Regenerator  
EVs: 252 HP / 252 Def / 4 SpD  
Bold Nature  
IVs: 0 Atk  
- Rapid Spin  
- Giga Drain  
- Leech Seed  
- Aromatherapy  

Exeggutor @ Life Orb  
Ability: Chlorophyll  
EVs: 252 SpA / 4 SpD / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Sleep Powder  
- Solar Beam  
- Psyshock  
- Sunny Day  

Exeggutor @ Life Orb  
Ability: Harvest  
EVs: 252 HP / 252 Atk / 4 SpD  
Brave Nature  
IVs: 0 Spe  
- Wood Hammer  
- Synthesis  
- Trick Room  
- Teleport  

Kabutops @ Life Orb / Lum Berry / Heavy Duty Boots  
Ability: Swift Swim / Weak Armor  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Swords Dance
- Liquidation 
- Stone Edge
-  Aqua Jet / Psycho Cut / Superpower
Kabutops @ Choice Band  
Ability: Swift Swim / Weak Armor  
EVs: 252 Atk / 4 Def / 252 Spe  
Jolly Nature  
- Liquidation
- Flip Turn 
- Knock Off / Aqua Jet / Psycho Cut 
- Stone Edge

Kabutops @ Choice Scarf  
Ability: Swift Swim / Weak Armor 
EVs: 252 Atk / 4 Def / 252 Spe  
Jolly Nature  
- Flip Turn  
- Liquidation  
- Knock Off / Psycho Cut 
- Stone Edge / Rapid Spin / Toxic

Klinklang @ Leftovers
Ability: Clear Body
EVs: 72 HP / 252 Atk / 184 Spe
Jolly Nature
- Shift Gear
- Gear Grind
- Wild Charge / Magnet Rise
- Substitute / Toxic

Ludicolo @ Life Orb  
Ability: Swift Swim  
EVs: 252 SpA / 4 SpD / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Ice Beam  
- Rain Dance  
- Hydro Pump  
- Giga Drain  

Ludicolo @ Life Orb  
Ability: Swift Swim  
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant Nature  
- Waterfall  
- Zen Headbutt / Drain Punch
- Thunder Punch / Seed Bomb
- Swords Dance  

Morpeko @ Heavy-Duty Boots
Ability: Hunger Switch
EVs: 252 Atk / 4 Def / 252 Spe
Jolly Nature
- Aura Wheel
- Parting Shot
- Super Fang
- Protect / Rapid Spin / Taunt

Morpeko @ Choice Band / Life Orb
Ability: Hunger Switch
EVs: 252 Atk / 4 Def / 252 Spe
Jolly Nature
- Aura Wheel
- Crunch
- Psychic Fangs / Seed Bomb
- Parting Shot
Silvally @ Choice Band  
Ability: RKS System  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Multi-Attack  
- Crunch  
- Psychic Fangs  
- U-turn  

Silvally @ Choice Scarf  
Ability: RKS System  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Multi-Attack  
- Crunch  
- Explosion  
- U-turn  

Silvally @ Life Orb  
Ability: RKS System  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Tri Attack  
- Flamethrower  
- Thunderbolt  
- Ice Beam  

Silvally-Poison @ Poison Memory
Ability: RKS System
EVs: 4 Atk / 252 SpA / 252 Spe
Naive Nature
- Work Up
- Multi-Attack
- Flamethrower
- Grass Pledge

Silvally-Poison @ Poison Memory
Ability: RKS System
EVs: 252 HP / 80 Def / 176 Spe
Jolly Nature
- Multi-Attack
- Flamethrower
- Defog
- Parting Shot

Spiritomb @ Choice Band
Ability: Infiltrator
EVs: 252 HP / 252 Atk / 4 Def
Adamant Nature
- Poltergeist
- Shadow Sneak
- Sucker Punch
- Trick

Spiritomb @ Leftovers
Ability: Pressure
EVs: 252 HP / 252 Def / 4 SpD
Bold Nature
- Rest
- Sleep Talk
- Calm Mind
- Dark Pulse

Trevenant @ Choice Band
Ability: Natural Cure
EVs: 252 Atk / 4 Def / 252 Spe
Adamant / Jolly Nature
- Wood Hammer
- Poltergeist
- Horn Leech
- Drain Punch / Earthquake

~~C Rank Pokemon Sets~~
Abomasnow @ Choice Specs  
Ability: Snow Warning  
EVs: 252 SpA / 4 SpD / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Blizzard  
- Earth Power  
- Giga Drain  
- Focus Blast  

Abomasnow @ Heavy-Duty Boots  
Ability: Snow Warning  
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant Nature  
- Earthquake  
- Wood Hammer  
- Ice Shard  
- Swords Dance  

Boltund @ Life Orb / Choice Band
Ability: Strong Jaw
EVs: 252 Atk / 4 Def / 252 Spe
Jolly / Adamant Nature
- Thunder Fang
- Fire Fang
- Play Rough
- Psychic Fangs / Volt Switch
Boltund @ Choice Scarf
Ability: Strong Jaw
EVs: 252 Atk / 4 Def / 252 Spe
Adamant / Jolly Nature
- Thunder Fang
- Fire Fang
- Play Rough
- Volt Switch

Coalossal @ Heavy-Duty Boots  
Ability: Flame Body  
EVs: 252 HP / 252 SpD / 4 Spe  
Careful Nature  
- Rapid Spin  
- Rock Blast  
- Spikes  
- Stealth Rock

Jynx @ Heavy-Duty Boots
Ability: Dry Skin
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Nasty Plot
- Lovely Kiss
- Ice Beam
- Psyshock / Focus Blast

Jynx @ Choice Scarf
Ability: Dry Skin
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Ice Beam
- Psychic
- Focus Blast
- Trick

Jynx @ Choice Specs
Ability: Dry Skin
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Ice Beam
- Psyshock / Psychic
- Focus Blast
- Trick

Lickilicky @ Leftovers
Ability: Oblivious
EVs: 252 HP / 4 Def / 252 SpD
Careful Nature
- Wish
- Protect
- Toxic / Heal Bell
- Knock Off / Heal Bell

Malamar @ Leftovers  
Ability: Contrary  
EVs: 252 HP / 224 SpD / 32 Spe  
Careful Nature  
- Superpower  
- Knock Off  
- Rest  
- Sleep Talk 

Noctowl @ Heavy-Duty Boots  
Ability: Tinted Lens  
EVs: 252 SpA / 4 SpD / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Hurricane  
- Heat Wave  
- Nasty Plot  
- Agility 

Noctowl @ Heavy-Duty Boots  
Ability: Insomnia  
EVs: 248 HP / 8 SpA / 252 SpD  
Calm Nature  
IVs: 0 Atk  
- Air Slash  
- Toxic  
- Defog  
- Roost  
 
Orbeetle @ Heavy-Duty Boots  
Ability: Frisk  
EVs: 248 HP / 124 Def / 136 SpD  
- Psychic  
- Sticky Web  
- Recover  
- U-turn  

Orbeetle @ Heavy-Duty Boots  
Ability: Frisk  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Psychic  
- Bug Buzz  
- Calm Mind  
- Recover  

Perrserker @ Choice Band
Ability: Tough Claws / Steely Spirit
EVs: 252 Atk / 4 SpD / 252 Spe
Adamant Nature
- Iron Head
- Close Combat
- Seed Bomb
- U-turn 

Perrserker @ Assault Vest
Ability: Tough Claws
EVs: 252 HP / 172 SpD / 84 Spe
Adamant Nature
- Iron Head
- Close Combat
- Seed Bomb
- U-turn

Sableye @ Rocky Helmet / Leftovers
Ability: Prankster
EVs: 252 HP / 252 Def / 4 SpD
Impish / Bold Nature
- Knock Off / Foul Play
- Recover
- Will-O-Wisp
- Encore / Taunt
Sandslash @ Leftovers
Ability: Sand Rush
EVs: 252 HP / 120 Def / 136 Spe
Impish Nature
- Stealth Rock / Spikes
- Rapid Spin / Spikes
- Earthquake
- Knock Off / Toxic

Sandslash @ Leftovers  
Ability: Sand Rush  
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant Nature  
- Earthquake  
- Knock Off  
- Rapid Spin  
- Swords Dance  

Shuckle @ Mental Herb  
Ability: Sturdy  
EVs: 248 HP / 8 Def / 252 SpD  
Calm Nature  
IVs: 0 Atk  
- Sticky Web  
- Stealth Rock  
- Toxic  
- Encore  

Silvally-Water @ Water Memory  
Ability: RKS System  
EVs: 252 HP / 120 Def / 136 Spe  
Bold Nature  
IVs: 0 Atk  
- Surf  
- Defog  
- Parting Shot  
- Toxic  

Silvally-Water @ Water Memory  
Ability: RKS System  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Multi-Attack  
- Psychic Fangs  
- Flame Charge  
- Swords Dance  

Silvally-Water @ Water Memory  
Ability: RKS System  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Surf  
- Flamethrower  
- Thunderbolt  
- Parting Shot  

~~C- Pokemon Sets~~
Butterfree @ Heavy-Duty Boots  
Ability: Compound Eyes  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Sleep Powder  
- Quiver Dance  
- Hurricane  
- Bug Buzz  

Carracosta @ Heavy-Duty Boots  
Ability: Sturdy  
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant Nature  
- Stone Edge  
- Shell Smash  
- Aqua Jet  
- Liquidation  

Drednaw @ Life Orb  
Ability: Swift Swim  
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant Nature  
- Stone Edge  
- Liquidation  
- Earthquake  
- Swords Dance  

Gourgeist-Super @ Colbur Berry / Leftovers
Ability: Insomnia / Frisk
EVs: 252 HP / 252 Def / 4 SpD
Impish Nature
- Synthesis
- Will-O-Wisp
- Skill Swap / Leech Seed
- Foul Play / Seed Bomb / Poltergeist
Gourgeist-Super @ Choice Band
Ability: Frisk
EVs: 252 Atk / 4 Def / 252 Spe
Adamant Nature
- Power Whip
- Poltergeist
- Shadow Sneak
- Rock Slide / Explosion / Trick

Hippopotas @ Eviolite  
Ability: Sand Stream  
EVs: 252 HP / 4 Atk / 252 Def  
Impish Nature  
- Stealth Rock  
- Earthquake  
- Slack Off  
- Whirlwind  

Lurantis @ Leftovers  
Ability: Contrary  
EVs: 252 HP / 4 Def / 252 SpD  
Sassy Nature  
- Leaf Storm  
- Superpower  
- Synthesis  
- Defog  

Mr. Mime @ Choice Scarf  
Ability: Soundproof  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Dazzling Gleam  
- Psychic  
- Trick  
- Healing Wish  

Musharna @ Kee Berry  
Ability: Synchronize  
EVs: 252 HP / 252 Def / 4 SpD  
Bold Nature  
IVs: 0 Atk  
- Stored Power  
- Calm Mind  
- Heal Bell  
- Moonlight  

Ninetales @ Heavy-Duty Boots  
Ability: Flash Fire  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Flamethrower  
- Energy Ball  
- Scorching Sands  
- Nasty Plot 

Palpitoad @ Eviolite  
Ability: Water Absorb  
EVs: 252 HP / 4 SpA / 252 SpD  
Calm Nature  
IVs: 0 Atk  
- Earth Power  
- Stealth Rock  
- Toxic  
- Scald  

Runerigus @ Leftovers  
Ability: Wandering Spirit  
EVs: 252 HP / 4 Atk / 252 Def  
Impish Nature  
- Stealth Rock  
- Earthquake  
- Poltergeist  
- Will-O-Wisp

~~Not on VR but still viable~~
Avalugg @ Heavy-Duty Boots  
Ability: Sturdy  
EVs: 252 HP / 4 Atk / 252 Def  
Impish Nature  
- Rapid Spin  
- Recover  
- Body Press  
- Avalanche

Manectric @ Choice Scarf / Choice Specs
Ability: Lightning Rod  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Thunderbolt  
- Volt Switch  
- Flamethrower / Overheat 
- Switcheroo 
Shiinotic @ Leftovers / Rocky Helmet 
Ability: Effect Spore  
EVs: 248 HP / 252 Def / 8 SpA  
Bold Nature  
IVs: 0 Atk  
- Spore  
- Moonblast  
- Strength Sap  
- Leech Seed 
Cradily @ Leftovers  
Ability: Storm Drain  
EVs: 252 HP / 4 Atk / 252 SpD  
Calm Nature  
- Stealth Rock  
- Giga Drain  
- Leech Seed / Toxic
- Recover  

Cradily @ Power Herb  
Ability: Storm Drain  
EVs: 252 SpA / 4 SpD / 252 Spe
Modest Nature  
IVs: 0 Atk  
- Meteor Beam  
- Giga Drain  
- Earth Power  
- Rock Polish 

Regigigas @ Leftovers  
Ability: Slow Start  
EVs: 40 HP / 216 Atk / 252 Spe  
Jolly Nature  
- Knock Off  
- Body Slam  
- Protect  
- Substitute  

Regigigas @ Leftovers  
Ability: Slow Start  
EVs: 220 HP / 252 Atk / 36 Spe  
Adamant Nature  
- Power-Up Punch  
- Drain Punch  
- Earthquake  
- Facade  

Unfezant @ Choice Scarf  
Ability: Super Luck  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Brave Bird  
- Night Slash  
- Quick Attack  
- Facade / U-Turn 

Unfezant @ Scope Lens  
Ability: Super Luck  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Brave Bird  
- Night Slash  
- Quick Attack  
- Work Up  

Marowak @ Thick Club  
Ability: Battle Armor  
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant Nature  
- Knock Off  
- Earthquake / Bonemerang
- Stone Edge  
- Swords Dance

Flareon @ Toxic Orb  
Ability: Guts  
EVs:252 Atk / 4 SpD / 252 Spe 
Adamant Nature  
- Flare Blitz  
- Facade  
- Superpower  
- Flame Charge / Quick Attack 

Flareon @ Heavy Duty Boots 
Ability: Flash Fire 
EVs: 252 HP / 4 Def / 252 SpD 
Careful Nature  
- Mystical Fire  
- Toxic 
- Wish  
- Protect

Mawile @ Leftovers  
Ability: Intimidate  
EVs: 248 HP / 8 Def / 252 SpD 
Impish Nature  
- Play Rough  
- Stealth Rock  
- Toxic  
- Iron Head / Sucker Punch

Rapidash-Galar @ Life Orb  
Ability: Pastel Veil  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Play Rough  
- Zen Headbutt  
- High Horsepower  
- Swords Dance  

Rapidash-Galar @ Kee Berry 
Ability: Pastel Veil  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Stored Power  
- Mystical Fire  
- Calm Mind  
- Morning Sun  

Hitmonchan (M) @ Assault Vest  
Ability: Iron Fist  
EVs: 248 HP / 252 Atk / 8 SpD  
Adamant Nature  
- Drain Punch  
- Rapid Spin  
- Thunder Punch / Throat Chop 
- Bullet Punch  / Mach Punch