Skarmory @ Rocky Helmet  
Ability: Sturdy  
EVs: 252 HP / 160 Def / 96 Spe  
Impish Nature  
- Iron Defense  
- Body Press  
- Roost  
- Spikes  

Skarmory @ Rocky Helmet  
Ability: Sturdy  
EVs: 252 HP / 160 Def / 96 Spe  
Impish Nature  
- Body Press / Brave Vird  
- Spikes  
- Roost  
- Toxic / Defog