Forretress @ Leftovers  
Ability: Sturdy  
Hidden Power: Bug  
EVs: 252 HP / 4 Def / 252 SpD  
Careful Nature  
- Spikes  
- Rapid Spin  
- Explosion  
- Earthquake  

Forretress @ Leftovers  
Ability: Sturdy  
Hidden Power: Bug  
EVs: 252 HP / 4 Def / 252 SpD  
Careful Nature  
- Spikes  
- Reflect  
- Explosion  
- Light Screen