=== [gen9nationaldex] The Kitchen/malt sand (not sample sub cause malt bad) ===
Altaria-Mega @ Altarianite  
Ability: Pixilate  
Tera Type: Fire  
EVs: 248 HP / 140 Def / 16 SpA / 88 SpD / 16 Spe  
Calm Nature  
IVs: 0 Atk  
- Hyper Voice  
- Fire Blast  
- Roost  
- Heal Bell  

Kingambit @ Leftovers  
Ability: Defiant  
Tera Type: Ghost  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Pursuit  
- Iron Head  
- Sucker Punch  

Hippowdon @ Leftovers  
Ability: Sand Stream  
Tera Type: Steel  
EVs: 252 HP / 4 Def / 252 SpD  
Careful Nature  
- Earthquake  
- Stealth Rock  
- Toxic  
- Slack Off  

Skarmory @ Rocky Helmet  
Ability: Sturdy  
Tera Type: Dragon  
EVs: 248 HP / 252 Def / 8 Spe  
Bold Nature  
IVs: 0 Atk  
- Iron Defense  
- Body Press  
- Roost  
- Spikes  

Toxapex @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Dragon  
EVs: 248 HP / 212 Def / 48 SpD  
Bold Nature  
IVs: 0 Atk  
- Scald  
- Toxic  
- Haze  
- Recover  

Tornadus-Therian @ Flyinium Z  
Ability: Regenerator  
Tera Type: Steel  
EVs: 244 HP / 48 SpA / 216 Spe  
Timid Nature  
IVs: 0 Atk  
- Nasty Plot  
- Hurricane  
- Focus Blast  
- Defog  

=== [gen9nationaldex] The Kitchen/mgarde (ice spice? no sample sub either) ===
Gardevoir-Mega @ Gardevoirite  
Ability: Pixilate  
Tera Type: Psychic  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Psyshock  
- Hyper Voice  
- Focus Blast  
- Mystical Fire  

Tapu Lele @ Choice Scarf  
Ability: Psychic Surge  
Tera Type: Psychic  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Psychic  
- Moonblast  
- Focus Blast  
- Shadow Ball  

Kingambit @ Leftovers  
Ability: Supreme Overlord  
Tera Type: Ghost  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Pursuit  
- Iron Head  
- Sucker Punch  

Tornadus-Therian @ Assault Vest  
Ability: Regenerator  
Tera Type: Steel  
EVs: 244 HP / 48 SpD / 216 Spe  
Timid Nature  
- Bleakwind Storm  
- U-turn  
- Heat Wave  
- Knock Off  

Great Tusk @ Leftovers  
Ability: Protosynthesis  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Headlong Rush  
- Close Combat  
- Stealth Rock  
- Ice Spinner  

Rotom-Wash @ Leftovers  
Ability: Levitate  
Tera Type: Poison  
EVs: 252 HP / 252 Def / 4 SpD  
Bold Nature  
IVs: 0 Atk  
- Hydro Pump  
- Volt Switch  
- Toxic  
- Defog  

=== [gen9nationaldex] The Kitchen/subpunch mmaw ===
Mawile-Mega @ Mawilite  
Ability: Huge Power  
Tera Type: Steel  
EVs: 92 HP / 252 Atk / 164 Spe  
Adamant Nature  
- Play Rough  
- Ice Punch  
- Focus Punch  
- Substitute  

Tapu Lele @ Choice Scarf  
Ability: Psychic Surge  
Tera Type: Psychic  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Psychic  
- Moonblast  
- Focus Blast  
- Future Sight  

Tornadus-Therian @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Steel  
EVs: 244 HP / 48 SpD / 216 Spe  
Timid Nature  
- Hurricane  
- U-turn  
- Knock Off  
- Defog  

Heatran @ Leftovers  
Ability: Flash Fire  
Tera Type: Grass  
EVs: 252 HP / 4 Def / 252 SpD  
Calm Nature  
IVs: 0 Atk  
- Magma Storm  
- Earth Power  
- Toxic  
- Taunt  

Toxapex @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Dragon  
EVs: 248 HP / 212 Def / 48 SpD  
Bold Nature  
- Scald  
- Knock Off  
- Haze  
- Recover  

Ting-Lu @ Leftovers  
Ability: Vessel of Ruin  
Tera Type: Ghost  
EVs: 252 HP / 4 Def / 252 SpD  
Careful Nature  
- Earthquake  
- Stealth Rock  
- Whirlwind  
- Spikes  

=== [gen9nationaldex] The Kitchen/subplot drei (swag) (chris is bad) ===
Hydreigon @ Leftovers  
Ability: Levitate  
Tera Type: Poison  
EVs: 44 HP / 208 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Dark Pulse  
- Earth Power  
- Nasty Plot  
- Substitute  

Kartana @ Grassium Z  
Ability: Beast Boost  
Tera Type: Grass  
EVs: 136 HP / 120 Atk / 252 Spe  
Jolly Nature  
- Leaf Blade  
- Knock Off  
- Synthesis  
- Defog  

Scizor-Mega @ Scizorite  
Ability: Light Metal  
Tera Type: Bug  
EVs: 248 HP / 112 Def / 128 SpD / 20 Spe  
Impish Nature  
- Swords Dance  
- Bullet Punch  
- Close Combat  
- Roost  

Toxapex @ Eject Button  
Ability: Regenerator  
Tera Type: Dragon  
EVs: 248 HP / 212 Def / 48 SpD  
Bold Nature  
IVs: 0 Atk  
- Scald  
- Toxic  
- Haze  
- Recover  

Great Tusk @ Leftovers  
Ability: Protosynthesis  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Headlong Rush  
- Close Combat  
- Stealth Rock  
- Ice Spinner  

Tornadus-Therian @ Assault Vest  
Ability: Regenerator  
Tera Type: Water  
EVs: 244 HP / 48 SpD / 216 Spe  
Timid Nature  
- Bleakwind Storm  
- U-turn  
- Knock Off  
- Heat Wave  

=== [gen9nationaldex] The Kitchen/clown (no sample sub) ===
Blacephalon @ Choice Specs  
Ability: Beast Boost  
Tera Type: Fire  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Overheat  
- Shadow Ball  
- Fire Blast  
- Trick  

Great Tusk @ Leftovers  
Ability: Protosynthesis  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Headlong Rush  
- Close Combat  
- Stealth Rock  
- Ice Spinner  

Tornadus-Therian @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Steel  
EVs: 244 HP / 48 SpD / 216 Spe  
Timid Nature  
- Hurricane  
- U-turn  
- Knock Off  
- Defog  

Kingambit @ Leftovers  
Ability: Supreme Overlord  
Tera Type: Ghost  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Pursuit  
- Iron Head  
- Sucker Punch  

Zapdos @ Heavy-Duty Boots  
Ability: Static  
Tera Type: Water  
EVs: 252 HP / 184 Def / 72 Spe  
Bold Nature  
IVs: 0 Atk  
- Discharge  
- Heat Wave  
- Roost  
- Toxic  

Kartana @ Choice Scarf  
Ability: Beast Boost  
Tera Type: Grass  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Leaf Blade  
- Sacred Sword  
- Knock Off  
- Smart Strike  

=== [gen9nationaldex] The Kitchen/latios (BAN STORED POWER) (could be sample sub if lati is nommed) ===
Latios @ Weakness Policy  
Ability: Levitate  
Tera Type: Steel  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Calm Mind  
- Stored Power  
- Aura Sphere  
- Agility  

Tapu Koko @ Light Clay  
Ability: Electric Surge  
Tera Type: Flying  
EVs: 252 HP / 4 Def / 252 Spe  
Jolly Nature  
- Light Screen  
- Reflect  
- U-turn  
- Taunt  

Iron Valiant @ Wise Glasses  
Ability: Quark Drive  
Tera Type: Fairy  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Moonblast  
- Focus Blast  
- Thunderbolt  
- Calm Mind  

Gyarados-Mega @ Gyaradosite  
Ability: Mold Breaker  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Dragon Dance  
- Waterfall  
- Crunch  
- Taunt  

Cyclizar @ Choice Scarf  
Ability: Regenerator  
Tera Type: Ghost  
EVs: 252 HP / 4 Def / 252 Spe  
Timid Nature  
- Shed Tail  
- Draco Meteor  
- Overheat  
- Rapid Spin  

Hawlucha @ Electric Seed  
Ability: Unburden  
Tera Type: Flying  
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant Nature  
- Swords Dance  
- Acrobatics  
- Close Combat  
- Taunt  

=== [gen9nationaldex] The Kitchen/crocune ho (sample sub if cress and cune get ranked again which they should) ===
Diancie-Mega @ Diancite  
Ability: Magic Bounce  
Tera Type: Rock  
EVs: 244 HP / 12 Def / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Moonblast  
- Substitute  
- Stealth Rock  
- Endeavor  

Suicune @ Leftovers  
Ability: Pressure  
Tera Type: Fairy  
EVs: 252 HP / 152 Def / 104 Spe  
Timid Nature  
IVs: 0 Atk  
- Calm Mind  
- Substitute  
- Scald  
- Protect  

Cresselia @ Choice Scarf  
Ability: Levitate  
Tera Type: Steel  
EVs: 252 HP / 52 Def / 204 Spe  
Timid Nature  
IVs: 0 Atk  
- Ice Beam  
- Thunder Wave  
- Lunar Dance  
- Trick  

Volcarona @ Heavy-Duty Boots  
Ability: Flame Body  
Tera Type: Grass  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Quiver Dance  
- Fire Blast  
- Giga Drain  
- Psychic  

Kingambit @ Black Glasses  
Ability: Supreme Overlord  
Tera Type: Dark  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Iron Head  
- Sucker Punch  
- Swords Dance  

Great Tusk @ Icium Z  
Ability: Protosynthesis  
Tera Type: Ground  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Headlong Rush  
- Close Combat  
- Rapid Spin  
- Ice Spinner  

=== [gen9nationaldex] The Kitchen/zmadness lele ===
Tapu Lele @ Tapunium Z  
Ability: Psychic Surge  
Tera Type: Psychic  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Calm Mind  
- Psyshock  
- Moonblast  
- Nature's Madness  

Great Tusk @ Leftovers  
Ability: Protosynthesis  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Headlong Rush  
- Close Combat  
- Stealth Rock  
- Ice Spinner  

Gholdengo @ Choice Scarf  
Ability: Good as Gold  
Tera Type: Steel  
EVs: 84 HP / 104 SpA / 108 SpD / 212 Spe  
Timid Nature  
IVs: 0 Atk  
- Make It Rain  
- Shadow Ball  
- Recover  
- Trick  

Tangrowth @ Rocky Helmet  
Ability: Regenerator  
Tera Type: Steel  
EVs: 252 HP / 252 Def / 4 SpD  
Relaxed Nature  
- Giga Drain  
- Knock Off  
- Hidden Power [Fire]  
- Sleep Powder  

Tornadus-Therian @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Steel  
EVs: 244 HP / 48 SpD / 216 Spe  
Timid Nature  
- Hurricane  
- U-turn  
- Heat Wave  
- Defog  

Kingambit @ Leftovers  
Ability: Supreme Overlord  
Tera Type: Ghost  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Pursuit  
- Iron Head  
- Sucker Punch  

=== [gen9nationaldex] The Kitchen/ZEN ASF ===
Medicham-Mega @ Medichamite  
Ability: Pure Power  
Tera Type: Fighting  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Close Combat  
- Zen Headbutt  
- Substitute  
- Ice Punch  

Tapu Lele @ Choice Scarf  
Ability: Psychic Surge  
Tera Type: Psychic  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
- Psychic  
- Moonblast  
- Focus Blast  
- Future Sight  

Garchomp @ Rocky Helmet  
Ability: Rough Skin  
Tera Type: Water  
EVs: 248 HP / 148 Def / 112 Spe  
Jolly Nature  
- Earthquake  
- Toxic  
- Dragon Tail  
- Spikes  

Kingambit @ Leftovers  
Ability: Defiant  
Tera Type: Ghost  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Pursuit  
- Iron Head  
- Sucker Punch  

Tornadus-Therian @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Steel  
EVs: 244 HP / 48 SpD / 216 Spe  
Timid Nature  
- Hurricane  
- Heat Wave  
- U-turn  
- Defog  

Ferrothorn @ Leftovers  
Ability: Iron Barbs  
Tera Type: Ghost  
EVs: 252 HP / 208 Def / 48 SpD  
Sassy Nature  
IVs: 0 Spe  
- Power Whip  
- Gyro Ball  
- Leech Seed  
- Stealth Rock  

=== [gen9nationaldex] The Kitchen/volc trapper drei ===
Volcarona @ Heavy-Duty Boots  
Ability: Flame Body  
Tera Type: Grass  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Quiver Dance  
- Flamethrower  
- Psychic  
- Giga Drain  

Hydreigon @ Leftovers  
Ability: Levitate  
Tera Type: Poison  
EVs: 252 HP / 4 Def / 252 SpD  
Calm Nature  
IVs: 0 Atk  
- Fire Spin  
- Earth Power  
- Taunt  
- Roost  

Weavile @ Choice Band  
Ability: Pressure  
Tera Type: Dark  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Triple Axel  
- Knock Off  
- Ice Shard  
- Pursuit  

Tornadus-Therian (M) @ Flyinium Z  
Ability: Regenerator  
Tera Type: Flying  
EVs: 160 HP / 132 SpA / 216 Spe  
Timid Nature  
- Hurricane  
- U-turn  
- Toxic  
- Defog  

Great Tusk @ Leftovers  
Ability: Protosynthesis  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Headlong Rush  
- Close Combat  
- Stealth Rock  
- Ice Spinner  

Gholdengo @ Choice Scarf  
Ability: Good as Gold  
Tera Type: Steel  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Make It Rain  
- Shadow Ball  
- Recover  
- Trick  

=== [gen9nationaldex] The Kitchen/np lando sun (real) ===
Landorus-Therian @ Leftovers  
Ability: Intimidate  
Tera Type: Water  
EVs: 84 HP / 68 Def / 132 SpA / 224 Spe  
Timid Nature  
IVs: 0 Atk  
- Nasty Plot  
- Earth Power  
- Weather Ball  
- Stealth Rock  

Charizard-Mega-Y @ Charizardite Y  
Ability: Drought  
Tera Type: Fire  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Weather Ball  
- Solar Beam  
- Scorching Sands  
- Roost  

Walking Wake @ Choice Specs  
Ability: Protosynthesis  
Tera Type: Water  
EVs: 12 HP / 244 SpA / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Hydro Steam  
- Draco Meteor  
- Flamethrower  
- Dragon Pulse  

Kartana @ Grassium Z  
Ability: Beast Boost  
Tera Type: Grass  
EVs: 136 HP / 120 Atk / 252 Spe  
Jolly Nature  
- Leaf Blade  
- Knock Off  
- Synthesis  
- Defog  

Great Tusk @ Heavy-Duty Boots  
Ability: Protosynthesis  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Headlong Rush  
- Close Combat  
- Rapid Spin  
- Ice Spinner  

Kingambit @ Leftovers  
Ability: Supreme Overlord  
Tera Type: Ghost  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Pursuit  
- Iron Head  
- Sucker Punch  

=== [gen9nationaldex] The Kitchen/psyspam ===
THE GLORY (Tapu Lele) @ Terrain Extender  
Ability: Psychic Surge  
Tera Type: Psychic  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Psychic  
- Moonblast  
- Focus Blast  
- Shadow Ball  

I WONDER (Hatterene) @ Eject Button  
Ability: Magic Bounce  
Tera Type: Water  
EVs: 248 HP / 204 Def / 56 Spe  
Bold Nature  
- Expanding Force  
- Dazzling Gleam  
- Healing Wish  
- Nuzzle  

GOOD NIGHT (Polteageist) @ Focus Sash  
Ability: Weak Armor  
Tera Type: Fighting  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Shell Smash  
- Shadow Ball  
- Stored Power  
- Tera Blast  

GOOD LIFE (Volcarona) @ Leftovers  
Ability: Swarm  
Tera Type: Bug  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Quiver Dance  
- Flamethrower  
- Bug Buzz  
- Substitute  

HOMECOMING (Cloyster) @ White Herb  
Ability: Skill Link  
Tera Type: Electric  
EVs: 252 Atk / 4 SpA / 252 Spe  
Naughty Nature  
- Shell Smash  
- Icicle Spear  
- Tera Blast  
- Hydro Pump  

CHAMPION (Moltres-Galar) @ Flyinium Z  
Ability: Berserk  
Tera Type: Steel  
EVs: 252 SpA / 4 SpD / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Nasty Plot  
- Fiery Wrath  
- Hurricane  
- Agility  

=== [gen9nationaldex] The Kitchen/spectacles lele ===
Tapu Lele @ Choice Specs  
Ability: Psychic Surge  
Tera Type: Psychic  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Psychic  
- Moonblast  
- Focus Blast  
- Psyshock  

Tyranitar-Mega @ Tyranitarite  
Ability: Sand Stream  
Tera Type: Rock  
EVs: 148 HP / 252 Atk / 108 Spe  
Adamant Nature  
- Stealth Rock  
- Stone Edge  
- Crunch  
- Pursuit  

Gholdengo @ Choice Scarf  
Ability: Good as Gold  
Tera Type: Steel  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Make It Rain  
- Shadow Ball  
- Recover  
- Trick  

Landorus-Therian @ Leftovers  
Ability: Intimidate  
Tera Type: Water  
EVs: 252 HP / 248 Def / 8 SpD  
Impish Nature  
IVs: 30 Spe  
- Earthquake  
- U-turn  
- Toxic  
- Defog  

Toxapex @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Dragon  
EVs: 248 HP / 212 Def / 48 SpD  
Bold Nature  
IVs: 0 Atk  
- Scald  
- Toxic  
- Haze  
- Recover  

Tornadus-Therian @ Assault Vest  
Ability: Regenerator  
Tera Type: Steel  
EVs: 244 HP / 48 SpD / 216 Spe  
Timid Nature  
- Hurricane  
- U-turn  
- Knock Off  
- Heat Wave  

=== [gen9nationaldex] The Kitchen/idpress dog (sulo sucks LOL LMAO XD ROFL) ===
Zamazenta @ Leftovers  
Ability: Dauntless Shield  
Tera Type: Water  
EVs: 252 HP / 4 Def / 252 Spe  
Jolly Nature  
- Iron Defense  
- Body Press  
- Substitute  
- Crunch  

Hydreigon @ Leftovers  
Ability: Levitate  
Tera Type: Poison  
EVs: 252 HP / 4 Def / 252 SpD  
Calm Nature  
IVs: 0 Atk  
- Fire Spin  
- Earth Power  
- Roost  
- Taunt  

Gliscor @ Toxic Orb  
Ability: Poison Heal  
Tera Type: Fairy  
EVs: 244 HP / 244 SpD / 20 Spe  
Jolly Nature  
- Earthquake  
- Roost  
- Toxic  
- Defog  

Toxapex @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Dragon  
EVs: 248 HP / 212 Def / 48 SpD  
Bold Nature  
IVs: 0 Atk  
- Scald  
- Toxic  
- Haze  
- Recover  

Kingambit @ Leftovers  
Ability: Defiant  
Tera Type: Ghost  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Iron Head  
- Sucker Punch  
- Pursuit  

Diancie-Mega @ Diancite  
Ability: Magic Bounce  
Tera Type: Rock  
EVs: 4 Atk / 252 SpA / 252 Spe  
Hasty Nature  
- Diamond Storm  
- Moonblast  
- Earth Power  
- Stealth Rock  

=== [gen9nationaldex] The Kitchen/gmolt ho (sample sub if gmolt gets ranked) ===
Moltres-Galar @ Flyinium Z  
Ability: Berserk  
Tera Type: Dark  
EVs: 252 SpA / 4 SpD / 252 Spe  
Modest Nature  
IVs: 0 Atk  
- Nasty Plot  
- Hurricane  
- Fiery Wrath  
- Agility  

Tapu Koko @ Light Clay  
Ability: Electric Surge  
Tera Type: Flying  
EVs: 252 HP / 4 Def / 252 Spe  
Jolly Nature  
- Light Screen  
- Reflect  
- U-turn  
- Taunt  

Cyclizar @ Choice Scarf  
Ability: Regenerator  
Tera Type: Ghost  
EVs: 252 HP / 4 Def / 252 Spe  
Timid Nature  
- Draco Meteor  
- Overheat  
- Rapid Spin  
- Shed Tail  

Gyarados-Mega @ Gyaradosite  
Ability: Mold Breaker  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Dragon Dance  
- Waterfall  
- Crunch  
- Taunt  

Annihilape @ Leftovers  
Ability: Defiant  
Tera Type: Water  
EVs: 252 HP / 104 SpD / 152 Spe  
Careful Nature  
- Rage Fist  
- Drain Punch  
- Taunt  
- Bulk Up  

Volcarona @ Heavy-Duty Boots  
Ability: Flame Body  
Tera Type: Grass  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Quiver Dance  
- Flamethrower  
- Giga Drain  
- Psychic  

=== [gen9nationaldex] The Kitchen/lopkoko + wake ===
Lopunny-Mega @ Lopunnite  
Ability: Limber  
Tera Type: Normal  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Return  
- Close Combat  
- Fake Out  
- U-turn  

Tapu Koko @ Electrium Z  
Ability: Electric Surge  
Tera Type: Electric  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
- Thunderbolt  
- Dazzling Gleam  
- U-turn  
- Roost  

Walking Wake @ Choice Specs  
Ability: Protosynthesis  
Tera Type: Water  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Hydro Steam  
- Draco Meteor  
- Flamethrower  
- Dragon Pulse  

Tornadus-Therian @ Assault Vest  
Ability: Regenerator  
Tera Type: Steel  
EVs: 244 HP / 48 SpD / 216 Spe  
Timid Nature  
- Hurricane  
- Knock Off  
- U-turn  
- Heat Wave  

Ferrothorn @ Leftovers  
Ability: Iron Barbs  
Tera Type: Ghost  
EVs: 252 HP / 208 Def / 48 SpD  
Careful Nature  
IVs: 0 Spe  
- Power Whip  
- Gyro Ball  
- Leech Seed  
- Stealth Rock  

Landorus-Therian @ Leftovers  
Ability: Intimidate  
Tera Type: Water  
EVs: 252 HP / 248 Def / 8 SpD  
Impish Nature  
IVs: 30 Spe  
- Earthquake  
- U-turn  
- Toxic  
- Defog  

=== [gen9nationaldex] The Kitchen/tpunch shifu + koko ===
Victini @ Choice Scarf  
Ability: Victory Star  
Tera Type: Fire  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- V-create  
- Bolt Strike  
- U-turn  
- Trick  

Urshifu-Rapid-Strike @ Punching Glove  
Ability: Unseen Fist  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Swords Dance  
- Surging Strikes  
- Close Combat  
- Thunder Punch  

Tapu Koko @ Electrium Z  
Ability: Electric Surge  
Tera Type: Electric  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
- Thunderbolt  
- Dazzling Gleam  
- U-turn  
- Roost  

Ferrothorn @ Leftovers  
Ability: Iron Barbs  
Tera Type: Ghost  
EVs: 252 HP / 208 Def / 48 SpD  
Sassy Nature  
IVs: 0 Spe  
- Power Whip  
- Gyro Ball  
- Stealth Rock  
- Leech Seed  

Landorus-Therian @ Leftovers  
Ability: Intimidate  
Tera Type: Water  
EVs: 252 HP / 248 Def / 8 SpD  
Impish Nature  
IVs: 30 Spe  
- Earthquake  
- U-turn  
- Toxic  
- Defog  

Kingambit @ Leftovers  
Ability: Supreme Overlord  
Tera Type: Dark  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Pursuit  
- Iron Head  
- Sucker Punch  

=== [gen9nationaldex] The Kitchen/mhera (not so swag) (not sample sub) ===
Heracross-Mega @ Heracronite  
Ability: Skill Link  
Tera Type: Bug  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Swords Dance  
- Close Combat  
- Rock Blast  
- Trailblaze  

Garganacl @ Leftovers  
Ability: Purifying Salt  
Tera Type: Water  
EVs: 252 HP / 4 Def / 252 SpD  
Careful Nature  
- Salt Cure  
- Recover  
- Stealth Rock  
- Protect  

Tornadus-Therian (M) @ Flyinium Z  
Ability: Regenerator  
Tera Type: Flying  
EVs: 160 HP / 132 SpA / 216 Spe  
Timid Nature  
- Hurricane  
- U-turn  
- Heat Wave  
- Taunt  

Walking Wake @ Choice Specs  
Ability: Protosynthesis  
Tera Type: Fairy  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Hydro Steam  
- Draco Meteor  
- Flamethrower  
- Tera Blast  

Kingambit @ Leftovers  
Ability: Supreme Overlord  
Tera Type: Ghost  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Pursuit  
- Iron Head  
- Sucker Punch  

Landorus-Therian @ Leftovers  
Ability: Intimidate  
Tera Type: Water  
EVs: 252 HP / 248 Def / 8 SpD  
Impish Nature  
IVs: 30 Spe  
- Earthquake  
- U-turn  
- Toxic  
- Defog  

=== [gen9nationaldex] The Kitchen/tios + rachi (sample sub when rachi is nommed(I AM WRITING IT)) ===
Latios-Mega (M) @ Latiosite  
Ability: Levitate  
Tera Type: Dragon  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Psychic  
- Aura Sphere  
- Substitute  
- Roost  

Jirachi @ Choice Scarf  
Ability: Serene Grace  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Iron Head  
- U-turn  
- Healing Wish  
- Ice Punch  

Kingambit @ Leftovers  
Ability: Supreme Overlord  
Tera Type: Ghost  
EVs: 108 HP / 252 Atk / 148 Spe  
Adamant Nature  
- Knock Off  
- Pursuit  
- Iron Head  
- Sucker Punch  

Ferrothorn @ Leftovers  
Ability: Iron Barbs  
Tera Type: Ghost  
EVs: 252 HP / 208 Def / 48 SpD  
Sassy Nature  
IVs: 0 Spe  
- Power Whip  
- Gyro Ball  
- Spikes  
- Leech Seed  

Tornadus-Therian @ Heavy-Duty Boots  
Ability: Regenerator  
Tera Type: Steel  
EVs: 244 HP / 48 SpD / 216 Spe  
Timid Nature  
- Hurricane  
- U-turn  
- Heat Wave  
- Defog  

Great Tusk @ Leftovers  
Ability: Protosynthesis  
Tera Type: Water  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Headlong Rush  
- Close Combat  
- Stealth Rock  
- Ice Spinner