Set Explanations Sheet (still in progress): http://spo.ink/dpp1v1setexpmk2
Bulky Specs (Cresselia) (F) @ Choice Specs
Ability: Levitate  
EVs: 248 HP / 132 SpA / 128 SpD  
Modest Nature  
IVs: 3 Atk / 30 SpA / 30 SpD  
- Psychic
- Ice Beam
- Grass Knot
- Hidden Power [Ground] / Hidden Power [Fire] / Shadow Ball

Speedy Specs (Cresselia) (F) @ Choice Specs
Ability: Levitate  
EVs: 16 Def / 252 SpA / 236 Spe 
Modest Nature  
IVs: 3 Atk / 30 SpA / 30 SpD  
- Psychic
- Ice Beam
- Grass Knot
- Hidden Power [Ground] / Hidden Power [Fire]

Calm Mind (Cresselia) (F) @ Mail  
Ability: Levitate  
EVs: 248 HP / 164 Def / 96 SpD  
Bold Nature  
IVs: 0 Atk  
- Psychic  
- Calm Mind
- Rest  
- Reflect / Skill Swap / Shadow Ball

Resist Berry Counter (Tyranitar) @ Chople Berry  
Ability: Sand Stream  
EVs: 240 HP / 100 Atk / 44 Def / 124 SpD  
Impish Nature  
- Stone Edge / Earthquake / Rock Slide
- Crunch / Payback
- Taunt  
- Counter

Bulky Band (Tyranitar) @ Choice Band  
Ability: Sand Stream  
EVs: 128 HP / 128 Atk / 252 SpD
Adamant Nature  
- Stone Edge
- Payback / Crunch
- Earthquake
- Superpower / Low Kick / Crunch

Chople x Dragon Dance (Tyranitar) @ Chople Berry  
Ability: Sand Stream  
EVs: 68 Atk / 192 SpD / 248 Spe  
Jolly Nature
- Earthquake
- Crunch
- Taunt / Stone Edge / Rock Slide
- Dragon Dance

Specially Defensive (Clefable) @ Mail
Ability: Magic Guard  
EVs: 252 HP / 252 SpD / 4 Spe  
Calm Nature  
- Thunder Wave  
- Soft-Boiled  
- Encore  
- Seismic Toss   

Chople Counter (Clefable) @ Chople Berry
Ability: Magic Guard  
EVs: 252 HP / 252 Def / 4 Spe  
Bold Nature  
- Counter
- Soft-Boiled  
- Encore  
- Seismic Toss   

Offensive Calm Mind (Clefable) @ Life Orb
Ability: Magic Guard  
EVs: 232 Def / 180 SpA / 96 Spe
Modest Nature  
- Calm Mind
- Soft-Boiled
- Thunderbolt / Fire Blast
- Grass Knot

Basic Specs (Zapdos) @ Choice Specs  
Ability: Pressure  
EVs: 12 HP / 252 SpA / 4 SpD / 240 Spe  
Modest Nature  
IVs: 30 HP / 2 Atk / 30 Def / 30 SpA / 30 SpD  
- Thunderbolt / Thunder
- Hidden Power [Flying]
- Heat Wave
- Signal Beam / Ominous Wind / Thunder

Substitute Stall (Zapdos) @ Leftovers
Ability: Pressure  
EVs: 192 HP / 64 Def / 252 Spe  
Timid Nature  
IVs: 0 Atk
- Thunderbolt / Toxic
- Roost / Toxic
- Protect
- Substitute

Anti-Dragonite Specs (Zapdos) @ Choice Specs  
Ability: Pressure  
EVs: 104 HP / 240 Def / 28 SpA / 136 Spe  
Timid Nature  
IVs: 2 Atk / 30 Def
- Thunderbolt  
- Heat Wave  
- Hidden Power [Ice]  
- Air Cutter

Anti-Infernape Scarf (Zapdos) @ Choice Scarf  
Ability: Pressure  
EVs: 4 HP / 140 SpA / 252 SpD / 112 Spe  
Modest Nature  
IVs: 30 HP / 2 Atk / 30 Def / 30 SpA / 30 SpD  
- Thunderbolt  
- Heat Wave  
- Hidden Power [Flying]  
- Signal Beam / Ominous Wind

Bulky Specs (Infernape) @ Choice Specs  
Ability: Blaze  
EVs: 144 Def / 172 SpA / 192 Spe  
Modest Nature  
IVs: 0 Atk  
- Blast Burn  
- Focus Blast  
- Flamethrower  
- Grass Knot

2022 SubPetaya (Infernape) @ Petaya Berry  
Ability: Blaze  
EVs: 64 Atk / 192 SpA / 252 Spe  
Hasty Nature  
- Close Combat  
- Overheat / Blast Burn
- Substitute  
- Encore

2022 Mixed Endure Custap (Infernape) @ Custap Berry  
Ability: Blaze  
EVs: 56 Atk / 252 SpA / 200 Spe  
Naive Nature  
- Mach Punch / Encore
- Close Combat  
- Overheat  
- Endure

2022 Special Endure Custap (Infernape) @ Custap Berry  
Ability: Blaze  
EVs: 140 Def / 172 SpA / 196 Spe  
Timid Nature  
IVs: 0 Atk  
- Blast Burn  
- Focus Blast  
- Nasty Plot  
- Endure

2022 Standard Specs (Raikou) @ Choice Specs  
Ability: Pressure  
Shiny: Yes  
EVs: 64 Def / 192 SpA / 252 Spe  
Rash Nature  
IVs: 0 Atk  
- Thunderbolt  
- Aura Sphere  
- Shadow Ball  
- Signal Beam  

2022 No Sphere Specs (Raikou) @ Choice Specs  
Ability: Pressure  
Shiny: Yes  
EVs: 4 Def / 252 SpA / 252 Spe  
Timid Nature  
IVs: 3 Atk / 30 SpA / 30 SpD  
- Thunderbolt  
- Shadow Ball  
- Signal Beam  
- Hidden Power [Ground]

2022 Substitute Stall (Raikou) @ Leftovers  
Ability: Pressure  
Shiny: Yes  
EVs: 72 HP / 184 Def / 36 SpA / 216 Spe  
Timid Nature  
IVs: 0 Atk  
- Protect  
- Substitute  
- Toxic / Calm Mind  
- Thunderbolt

2022 Magnet Rise (Raikou) @ Shuca Berry  
Ability: Pressure  
Shiny: Yes  
EVs: 8 HP / 92 Def / 244 SpA / 164 Spe  
Modest Nature  
IVs: 2 Atk / 30 SpA  
- Magnet Rise  
- Hidden Power [Grass]  
- Thunderbolt  
- Shadow Ball

Anti-Tyranitar Nasty Plot (Celebi) @ Colbur Berry
Ability: Natural Cure  
EVs: 136 Def / 240 SpA / 132 Spe  
Modest Nature  
IVs: 0 Atk  
- Nasty Plot  
- Leech Seed
- Grass Knot  
- Earth Power

Offensive Nasty Plot (Celebi) @ Expert Belt  
Ability: Natural Cure  
EVs: 136 Def / 240 SpA / 132 Spe  
Modest Nature  
IVs: 0 Atk  
- Nasty Plot  
- Psychic  
- Grass Knot  
- Earth Power

SubSeed (Celebi) @ Leftovers
Ability: Natural Cure
EVs: 240 HP / 16 Def / 252 Spe  
Timid Nature  
IVs: 0 Atk
- Leech Seed
- Grass Knot
- Protect
- Substitute

Anti-Dragonite Scarf (Celebi) @ Choice Scarf  
Ability: Natural Cure  
EVs: 140 Def / 172 SpA / 196 Spe  
Modest Nature  
IVs: 2 Atk / 30 Def  
- Leaf Storm / Grass Knot
- Hidden Power [Ice]  
- Psychic / Trick
- Earth Power / Trick 

Basic Band (Dragonite) @ Choice Band  
Ability: Inner Focus  
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant Nature  
- Outrage  
- Fire Punch  
- Earthquake  
- Superpower

Bulky Dragon Dance (Dragonite) @ Yache Berry  
Ability: Inner Focus  
EVs: 248 HP / 4 Atk / 108 Def / 148 Spe  
Jolly Nature  
- Dragon Dance  
- Roost  
- Outrage  
- Earthquake

Basic Dragon Dance (Dragonite) @ Yache Berry  
Ability: Inner Focus  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Outrage  
- Earthquake  
- Fire Punch  
- Dragon Dance

Basic Scarf (Dragonite) @ Choice Scarf  
Ability: Inner Focus  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Outrage  
- Superpower  
- Earthquake  
- Fire Punch

Anti-Custap Mixed (Dragonite) @ Yache Berry  
Ability: Inner Focus  
EVs: 252 HP / 116 Def / 140 SpA  
Rash Nature  
IVs: 30 HP / 30 Atk / 30 Def / 30 SpA / 30 SpD
- Hidden Power [Flying] / Earthquake
- Surf  
- Fire Blast  
- Extreme Speed

Standard Band (Metagross) @ Choice Band  
Ability: Clear Body  
EVs: 80 HP / 176 Atk / 96 Def / 156 Spe  
Adamant Nature  
- Meteor Mash  
- Zen Headbutt  
- Earthquake
- Ice Punch  

Anti-Zapdos Tomb (Metagross) @ Occa Berry
Ability: Clear Body  
EVs: 80 HP / 156 Atk / 96 Def / 176 Spe  
Adamant Nature  
- Meteor Mash  
- Earthquake / Zen Headbutt
- Ice Punch
- Rock Tomb  

Standard Scarf (Metagross) @ Choice Scarf  
Ability: Clear Body  
EVs: 72 HP / 176 Atk / 32 Def / 228 Spe  
Jolly Nature  
- Meteor Mash  
- Earthquake  
- Ice Punch  
- Zen Headbutt 

Substitute Stall (Aerodactyl) @ Leftovers
Ability: Pressure
EVs: 208 HP / 48 SpD / 252 Spe
Jolly Nature
IVs: 0 Atk
- Protect
- Substitute
- Taunt
- Roost

Bulky Band (Aerodactyl) @ Choice Band  
Ability: Pressure
EVs: 212 Atk / 80 Def / 216 Spe  
Jolly Nature  
- Stone Edge
- Earthquake
- Aerial Ace / Fly
- Crunch

2022 Bulky Payapa (Hariyama) @ Payapa Berry  
Ability: Guts  
EVs: 48 HP / 160 Atk / 216 Def / 84 SpD  
Adamant Nature  
- Close Combat  
- Payback  
- Earthquake  
- Bullet Punch

2022 Offensive Guts (Hariyama) @ Toxic Orb
Ability: Guts  
EVs: 136 Atk / 236 Def / 136 SpD  
Adamant Nature  
- Fake Out  
- Close Combat  
- Ice Punch  
- Bullet Punch  

Premier Kingdra Lure (Heatran) @ Custap Berry  
Ability: Flash Fire  
EVs: 232 HP / 24 Def / 228 SpA / 24 SpD  
Modest Nature  
IVs: 0 Atk
- Overheat  
- Dragon Pulse  
- Earth Power  
- Endure

2022 Standard Specs (Heatran) @ Choice Specs  
Ability: Flash Fire  
EVs: 40 HP / 252 SpA / 216 Spe  
Modest Nature  
IVs: 2 Atk / 30 SpA  
- Overheat
- Earth Power  
- Hidden Power [Grass] / Hidden Power [Electric]
- Dragon Pulse  

2022 Standard Scarf (Heatran) @ Choice Scarf  
Ability: Flash Fire  
EVs: 4 HP / 252 SpA / 252 Spe  
Modest Nature  
IVs: 2 Atk / 30 SpA  
- Overheat
- Dragon Pulse  
- Hidden Power [Grass]  
- Earth Power

Petaya in Rain (Kingdra) @ Petaya Berry  
Ability: Swift Swim  
EVs: 68 HP / 132 Def / 232 SpA / 76 Spe
Modest Nature  
IVs: 0 Atk  
- Substitute / Endure
- Rain Dance  
- Hydro Pump  
- Draco Meteor   

Anti-Stall Rain (Kingdra) @ Scope Lens  
Ability: Sniper  
EVs: 212 HP / 160 SpA / 136 Spe  
Modest Nature  
IVs: 0 Atk  
- Focus Energy  
- Rain Dance  
- Hydro Pump  
- Draco Meteor

Anti-Dragonite Rain (Kingdra) @ Haban Berry  
Ability: Swift Swim  
EVs: 212 HP / 108 Def / 156 SpA / 36 Spe  
Modest Nature   
IVs: 0 Atk  
- Rain Dance  
- Draco Meteor  
- Hydro Pump  
- Disable  

Bulky Specs (Kingdra) @ Choice Specs  
Ability: Sniper
EVs: 252 HP / 4 Def / 120 SpA / 28 SpD / 104 Spe  
Timid Nature  
IVs: 30 HP / 2 Atk / 30 Def / 30 SpA / 30 SpD  
- Hydro Pump  
- Draco Meteor  
- Blizzard  
- Hidden Power [Flying]

Custap (Rhyperior) @ Custap Berry
Ability: Solid Rock
EVs: 212 Atk / 96 Def / 200 Spe
Adamant Nature
- Earthquake
- Rock Wrecker
- Rock Blast / Swords Dance
- Endure

Bulky Band (Rhyperior) @ Choice Band
Ability: Solid Rock
EVs: 252 Atk / 240 Def / 16 Spe
Adamant Nature
- Earthquake
- Rock Blast
- Rock Wrecker
- Fire Punch

SubCune (Suicune) @ Leftovers  
Ability: Pressure  
EVs: 252 HP / 4 SpA / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Protect  
- Substitute  
- Calm Mind  
- Surf  

Anti-Dragonite CM (Suicune) @ Mail  
Ability: Pressure  
EVs: 40 SpA / 252 SpA / 216 Spe  
Timid Nature  
IVs: 0 Atk  
- Surf  
- Ice Beam  
- Rest  
- Calm Mind  

2022 Defensive Calm Mind (Suicune) @ Mail  
Ability: Pressure  
EVs: 252 HP / 184 Def / 16 SpA / 56 Spe  
Modest Nature  
IVs: 0 Atk  
- Surf  
- Ice Beam  
- Rest  
- Calm Mind  

2022 Mirror Coat (Suicune) @ Wacan Berry
Ability: Pressure
EVs: 252 HP / 40 Def / 216 Spe
Timid Nature
IVs: 0 Atk
- Surf
- Ice Beam
- Mirror Coat
- Protect / Hidden Power [Electric]

2022 Sitrus (Arcanine) @ Sitrus Berry  
Ability: Intimidate  
EVs: 120 HP / 252 SpA / 136 Spe  
Modest Nature  
IVs: 2 Atk / 30 SpA  
- Fire Blast  
- Dragon Pulse  
- Will-O-Wisp  
- Hidden Power [Grass]  

2022 Specs (Arcanine) @ Choice Specs
Ability: Intimidate
EVs: 120 HP / 252 SpA / 136 Spe
Modest Nature
IVs: 2 Atk / 30 Def / 30 SpA
- Dragon Pulse
- Flamethrower
- Overheat
- Hidden Power [Water]

2022 Stall (Arcanine) @ Sitrus Berry  
Ability: Intimidate  
EVs: 120 HP / 252 Def / 136 Spe  
Bold Nature  
IVs: 0 Atk  
- Will-O-Wisp  
- Morning Sun  
- Flamethrower  
- Rest  

Basic Band (Bronzong) @ Choice Band  
Ability: Levitate  
EVs: 252 HP / 252 Atk / 4 SpD  
Brave Nature  
IVs: 0 Spe  
- Gyro Ball  
- Zen Headbutt  
- Earthquake
- Payback  

2022 Calm Mind (Bronzong) @ Mail
Ability: Heatproof  
EVs: 252 HP / 32 Def / 4 SpA / 220 SpD  
Calm Nature  
IVs: 0 Atk  
- Rest  
- Toxic / Iron Defense
- Calm Mind  
- Extrasensory

Standard Custap (Empoleon) @ Custap Berry  
Ability: Torrent
EVs: 240 HP / 48 Def / 168 SpA / 52 SpD
Modest Nature
IVs: 0 Atk
- Hydro Cannon
- Surf
- Ice Beam / Grass Knot
- Endure

2022 Standard Specs (Empoleon) @ Choice Specs  
Ability: Torrent  
EVs: 208 HP / 252 SpA / 48 Spe  
Modest Nature  
IVs: 3 Atk / 30 SpA  
- Hydro Pump  
- Ice Beam  
- Grass Knot  
- Hidden Power [Electric]  

Charti x Dragon Dance (Gyarados) @ Charti Berry  
Ability: Intimidate  
EVs: 252 HP / 56 Atk / 28 Def / 4 SpD / 168 Spe  
Adamant Nature  
- Dragon Dance  
- Waterfall  
- Bounce  
- Taunt

2022 Standard Band (Gyarados) @ Choice Band  
Ability: Intimidate  
EVs: 72 HP / 252 Atk / 184 Spe  
Adamant Nature  
- Waterfall  
- Payback  
- Stone Edge / Outrage
- Earthquake / Ice Fang

Basic Band (Heracross) @ Choice Band  
Ability: Swarm  
Shiny: Yes  
EVs: 252 Atk / 4 SpD / 252 Spe
Adamant Nature  
- Megahorn
- Close Combat  
- Earthquake  
- Stone Edge

Basic Scarf (Heracross) @ Choice Scarf  
Ability: Guts  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Close Combat  
- Megahorn  
- Earthquake / Fling
- Stone Edge / Aerial Ace

2022 Custap (Heracross) @ Custap Berry  
Ability: Swarm  
EVs: 72 HP / 176 Atk / 252 Def / 8 Spe  
Adamant Nature  
- Swords Dance  
- Endure  
- Close Combat / Reversal
- Megahorn  

Double Booster (Registeel) @ Mail  
Ability: Clear Body  
EVs: 248 HP / 124 Def / 136 SpD  
Careful Nature  
- Amnesia  
- Iron Defense / Defense Curl
- Seismic Toss  
- Rest  

Amnesia x Counter (Registeel) @ Mail  
Ability: Clear Body  
EVs: 248 HP / 252 Def / 8 SpD  
Relaxed Nature  
IVs: 0 Atk / 0 Spe  
- Amnesia  
- Counter  
- Seismic Toss  
- Rest

2022 Scarf Fan (Rotom-Fan) @ Choice Scarf  
Ability: Levitate  
EVs: 96 HP / 204 SpA / 208 Spe  
Timid Nature  
IVs: 0 Atk  
- Rest  
- Shadow Ball  
- Thunderbolt  
- Trick  

2022 Scarf Frost (Rotom-Frost) @ Choice Scarf  
Ability: Levitate  
EVs: 96 HP / 208 Def / 60 SpA / 144 Spe  
Modest Nature  
IVs: 0 Atk  
- Thunderbolt  
- Blizzard  
- Trick  
- Shadow Ball  

2022 Specs Frost (Rotom-Frost) @ Choice Specs  
Ability: Levitate  
EVs: 252 HP / 128 SpA / 128 Spe  
Modest Nature  
IVs: 0 Atk  
- Thunderbolt  
- Blizzard  
- Shadow Ball  
- Trick  

2022 Scarf Heat (Rotom-Heat) @ Choice Scarf  
Ability: Levitate  
EVs: 248 HP / 132 SpA / 128 Spe  
Timid Nature  
IVs: 0 Atk  
- Shadow Ball  
- Thunderbolt  
- Overheat  
- Trick  

2022 Stall (Rotom-Mow) @ Sitrus Berry  
Ability: Levitate  
EVs: 248 HP / 120 Def / 140 SpD  
Bold Nature  
IVs: 0 Atk  
- Charge  
- Thunderbolt  
- Rest  
- Will-O-Wisp  

2022 Scarf Wash (Rotom-Wash) @ Choice Scarf  
Ability: Levitate  
EVs: 248 HP / 56 Def / 76 SpA / 128 Spe  
Timid Nature  
IVs: 0 Atk  
- Shadow Ball  
- Thunderbolt  
- Hydro Pump  
- Trick  

2022 Occa (Scizor) @ Occa Berry  
Ability: Technician  
EVs: 248 HP / 144 Atk / 4 Def / 96 SpD / 16 Spe  
Adamant Nature  
- Endure  
- Superpower  
- Bullet Punch  
- Bug Bite  

2022 Standard Band (Scizor) @ Choice Band  
Ability: Technician  
EVs: 192 HP / 252 Atk / 64 Spe  
Adamant Nature  
- Bullet Punch  
- Bug Bite  
- Superpower  
- Counter  

Basic Band (Slaking) @ Choice Band  
Ability: Truant  
EVs: 252 Atk / 4 SpD / 252 Spe  
Adamant Nature
- Giga Impact  
- Low Kick
- Shadow Claw  
- Earthquake / Thunder Punch  

2022 Stallbreaker (Slaking) @ Mail  
Ability: Truant  
EVs: 240 HP / 76 Def / 120 SpD / 72 Spe  
Impish Nature  
- Amnesia  
- Rest  
- Return  
- Counter / Taunt

Special Custap (Swampert) @ Custap Berry  
Ability: Torrent  
EVs: 208 HP / 76 Def / 224 SpA  
Modest Nature  
IVs: 0 Atk  
- Hydro Cannon  
- Ice Beam  
- Earth Power  
- Endure

Defensive Retaliator (Swampert) @ Rindo Berry  
Ability: Torrent  
EVs: 240 HP / 136 Atk / 52 Def / 80 SpD  
Adamant Nature  
- Earthquake  
- Waterfall / Avalanche
- Counter / Avalanche
- Mirror Coat

2022 Standard Band (Swampert) @ Choice Band  
Ability: Torrent  
EVs: 176 HP / 252 Atk / 24 SpD / 56 Spe  
Adamant Nature  
- Waterfall  
- Earthquake  
- Ice Punch  
- Superpower  

Anti-Heracross Specs (Venusaur) @ Choice Specs  
Ability: Overgrow  
EVs: 104 HP / 176 Def / 212 SpA / 16 Spe  
Modest Nature  
IVs: 30 HP / 2 Atk / 30 Def / 30 SpA / 30 SpD  
- Frenzy Plant  
- Grass Knot  
- Sludge Bomb  
- Hidden Power [Flying]

Anti-Electric Custap (Venusaur) @ Custap Berry  
Ability: Overgrow  
EVs: 80 HP / 212 SpA / 216 SpD  
Sassy Nature  
- Frenzy Plant  
- Sludge Bomb  
- Earthquake
- Endure 

2022 Basic Specs (Azelf) @ Choice Specs  
Ability: Levitate  
EVs: 252 SpA / 4 SpD / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Trick  
- Fire Blast  
- Grass Knot / Hidden Power [Ice]
- Psychic  

2022 Standard Band (Azelf) @ Choice Band  
Ability: Levitate  
EVs: 200 HP / 92 SpD / 216 Spe  
Jolly Nature  
- Payback  
- Thunder Punch  
- Ice Punch  
- Zen Headbutt  

2022 Standard Sitrus (Gallade) (M) @ Sitrus Berry
Ability: Steadfast
EVs: 96 HP / 236 Atk / 176 Spe
Jolly Nature
- Close Combat
- Psycho Cut / Ice Punch
- Bulk Up
- Encore

Standard Band (Hippowdon) @ Choice Band  
Ability: Sand Stream  
EVs: 240 HP / 52 Atk / 184 SpD / 32 Spe  
Careful Nature  
- Earthquake  
- Rock Slide  
- Ice Fang  
- Crunch

2022 Curse (Hippowdon) @ Sitrus Berry  
Ability: Sand Stream  
EVs: 252 HP / 252 Def / 4 Spe  
Impish Nature  
- Curse  
- Rest  
- Earthquake  
- Rock Slide  

2022 Petaya (Sceptile) @ Petaya Berry  
Ability: Overgrow  
EVs: 28 HP / 228 SpA / 252 Spe  
Timid Nature  
- Substitute  
- Quick Attack  
- Hidden Power [Ground] / Hidden Power [Flying]
- Frenzy Plant

Defensive SubSeed (Sceptile) @ Leftovers  
Ability: Overgrow  
EVs: 160 HP / 132 SpD / 216 Spe  
Timid Nature  
IVs: 0 Atk  
- Substitute  
- Protect  
- Leech Seed  
- Seismic Toss / Grass Knot / Energy Ball

Anti-Tyranitar Pluck (Staraptor) @ Charti Berry  
Ability: Intimidate  
EVs: 252 Atk / 136 Def / 120 Spe  
Adamant Nature  
- Giga Impact / Return
- Pluck  
- Close Combat  
- Return / Brave Bird / Protect

2022 Basic Band (Staraptor) @ Choice Band
Ability: Intimidate  
EVs: 252 Atk / 4 Def / 252 Spe  
Adamant Nature
- Giga Impact  
- Wing Attack / Brave Bird  
- Close Combat  
- Return / Brave Bird

2022 Basic Scarf (Staraptor) @ Choice Scarf
Ability: Intimidate   
EVs: 252 Atk / 4 Def / 252 Spe  
Jolly Nature
- Giga Impact  
- Wing Attack / Brave Bird  
- Close Combat  
- Return / Brave Bird

Standard Specs (Tangrowth) @ Choice Specs  
Ability: Chlorophyll  
Shiny: Yes  
EVs: 248 HP / 92 Def / 168 SpA  
Modest Nature  
IVs: 2 Atk / 30 Def  
- Leaf Storm  
- Shock Wave  
- Hidden Power [Ice]  
- Grass Knot   

Standard Band (Weavile) @ Choice Band  
Ability: Pressure  
EVs: 32 HP / 252 Atk / 4 SpD / 220 Spe  
Jolly Nature  
- Ice Punch  
- Night Slash  
- Low Kick  
- Giga Impact

Substitute Stall (Weavile) (M) @ Leftovers  
Ability: Pressure  
EVs: 96 HP / 232 Atk / 4 SpD / 176 Spe  
Jolly Nature  
- Substitute  
- Protect  
- Taunt  
- Night Slash / Toxic

SubDisable (Alakazam) @ Leftovers  
Ability: Inner Focus  
EVs: 252 HP / 40 SpA / 216 Spe  
Timid Nature  
IVs: 0 Atk  
- Substitute  
- Encore  
- Disable  
- Psychic   

2022 Standard Attacker (Ambipom) @ Silk Scarf  
Ability: Technician  
EVs: 252 Atk / 4 SpD / 252 Spe  
Jolly Nature  
- Fake Out  
- Giga Impact  
- Taunt  
- Low Kick  

Standard Custap (Armaldo) @ Custap Berry  
Ability: Battle Armor  
EVs: 248 HP / 24 Atk / 116 Def / 120 SpD  
Brave Nature  
IVs: 20 Spe
- Rock Blast  
- X-Scissor  
- Endure  
- Swords Dance  

SubSeed (Breloom) @ Toxic Orb  
Ability: Poison Heal  
EVs: 240 HP / 24 Def / 244 SpD  
Careful Nature  
- Substitute  
- Protect  
- Leech Seed  
- Focus Punch

2022 Defensive Calm Mind (Entei) @ Leftovers  
Ability: Pressure  
Shiny: Yes  
EVs: 132 HP / 124 Def / 252 Spe  
Timid Nature  
IVs: 0 Atk  
- Substitute  
- Calm Mind  
- Protect  
- Lava Plume  

2022 CounterCoat (Gastrodon-East) @ Rindo Berry
Ability: Sticky Hold  
EVs: 248 HP / 176 Def / 84 SpD  
Calm Nature  
IVs: 0 Atk  
- Counter  
- Mirror Coat  
- Recover  
- Surf  

2022 Anti-Dragonite Band (Medicham) @ Choice Band  
Ability: Pure Power  
EVs: 56 HP / 228 Atk / 208 Def / 16 Spe  
Adamant Nature  
- Low Kick  
- Zen Headbutt  
- Ice Punch  
- Trick

Standard Specs (Moltres) @ Choice Specs  
Ability: Pressure  
EVs: 200 SpA / 80 SpD / 228 Spe  
Timid Nature  
IVs: 3 Atk / 30 SpA  
- Overheat  
- Flamethrower  
- Air Slash  
- Hidden Power [Electric] / Hidden Power [Ground] / Hidden Power [Grass]

2022 Stall (Umbreon) @ Mail  
Ability: Synchronize  
EVs: 248 HP / 196 Def / 64 SpD  
Bold Nature  
IVs: 0 Atk  
- Taunt  
- Charm  
- Rest  
- Toxic  

Anti-Dragonite Band (Azumarill) @ Choice Band  
Ability: Huge Power  
EVs: 72 HP / 196 Atk / 240 Def  
Adamant Nature  
- Waterfall  
- Ice Punch  
- Superpower  
- Aqua Jet / Return

2022 Stall (Blissey) @ Chople Berry  
Ability: Serene Grace  
EVs: 220 HP / 252 Def / 36 SpD  
Bold Nature  
- Seismic Toss  
- Toxic  
- Counter  
- Protect  

2022 Calm Mind (Blissey) @ Mail  
Ability: Serene Grace  
EVs: 252 HP / 252 Def / 4 SpA  
Bold Nature  
IVs: 0 Atk  
- Rest  
- Calm Mind  
- Ice Beam  
- Grass Knot  

2022 Standard Band (Electivire) @ Choice Band  
Ability: Motor Drive  
EVs: 72 HP / 200 Atk / 236 Spe  
Adamant Nature  
- Cross Chop / Ice Punch 
- Earthquake / Ice Punch
- Thunder Punch  
- Thief  

2022 Standard Scarf (Electivire) @ Choice Scarf  
Ability: Motor Drive  
EVs: 100 HP / 252 Atk / 156 Spe  
Adamant Nature  
- Earthquake  
- Fire Punch  
- Thunder Punch / Ice Punch
- Cross Chop  

2022 Standard Specs (Roserade) @ Choice Specs
Ability: Poison Point
EVs: 216 HP / 252 SpA / 40 SpD
Modest Nature
IVs: 2 Atk / 30 SpA / 30 Spe
- Leaf Storm
- Hidden Power [Fire]
- Grass Knot
- Sludge Bomb

Charge x Counter (Ampharos) @ Shuca Berry  
Ability: Static  
EVs: 248 HP / 16 Def / 4 SpA / 240 SpD  
Modest Nature  
IVs: 0 Atk  
- Thunderbolt  
- Counter  
- Rest  
- Charge

2022 Custap (Feraligatr) @ Custap Berry  
Ability: Torrent  
EVs: 232 HP / 252 Atk / 8 Def / 16 SpD  
Adamant Nature  
- Swords Dance  
- Endure  
- Waterfall  
- Earthquake

2022 Basic Band (Flygon) @ Choice Band  
Ability: Levitate  
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Earthquake  
- Outrage  
- Fire Punch  
- Aerial Ace / Thunder Punch

2022 Standard Specs (Gengar) @ Choice Specs  
Ability: Levitate  
EVs: 76 Def / 252 SpA / 180 Spe  
Timid Nature  
IVs: 2 Atk / 30 SpA / 30 Spe  
- Shadow Ball  
- Sludge Bomb  
- Focus Blast  
- Hidden Power [Fire]  

Anti-Psychic Payapa (Gengar) @ Payapa Berry  
Ability: Levitate  
EVs: 240 HP / 104 Def / 88 SpA / 76 Spe  
Timid Nature  
IVs: 0 Atk  
- Shadow Ball  
- Sludge Bomb  
- Pain Split / Counter
- Taunt

Anti-Cresselia Fake Tears (Jolteon) @ Petaya Berry  
Ability: Volt Absorb  
EVs: 4 HP / 244 SpA / 56 SpD / 204 Spe  
Modest Nature
- Thunder  
- Shadow Ball  
- Substitute  
- Fake Tears

2022 Basic Specs (Magmortar) @ Choice Specs  
Ability: Flame Body  
EVs: 4 HP / 252 SpA / 252 Spe  
Modest Nature  
IVs: 3 Atk / 30 SpA / 30 SpD  
- Overheat  
- Thunderbolt  
- Hidden Power [Ground]  
- Focus Blast  

Anti-Zapdos Occa (Mamoswine) @ Occa Berry  
Ability: Oblivious  
EVs: 240 HP / 108 Atk / 160 SpD  
Adamant Nature  
- Ice Shard  
- Earthquake  
- Avalanche  
- Protect / Rock Slide / Stone Edge / Superpower

Close Combat Deterrent (Mamoswine) @ Chople Berry  
Ability: Oblivious  
EVs: 240 HP / 52 Def / 216 SpD  
Careful Nature  
- Avalanche  
- Ice Shard  
- Earthquake  
- Superpower

Anti-Aerodactyl Encore (Poliwrath) @ Leftovers  
Ability: Water Absorb  
EVs: 64 HP / 220 Atk / 224 Def  
Adamant Nature  
- Substitute  
- Encore  
- Focus Punch  
- Waterfall

2022 Standard Specs (Slowbro) @ Choice Specs  
Ability: Own Tempo  
EVs: 180 HP / 252 SpA / 76 SpD  
Modest Nature  
IVs: 0 Atk  
- Flamethrower  
- Ice Beam  
- Surf  
- Grass Knot  

2022 CroBro (Slowbro) @ Mail  
Ability: Oblivious  
EVs: 252 HP / 160 Def / 88 SpD / 8 Spe  
Bold Nature  
IVs: 0 Atk  
- Surf  
- Calm Mind  
- Sleep Talk  
- Rest  

Anti-Clefable Custap (Ursaring) @ Custap Berry  
Ability: Quick Feet  
EVs: 88 HP / 116 Atk / 248 SpD / 56 Spe  
Careful Nature  
- Giga Impact  
- Earthquake  
- Endure  
- Swords Dance

2022 Standard Band (Ursaring) @ Choice Band  
Ability: Guts  
EVs: 204 HP / 252 Atk / 52 Spe  
Adamant Nature  
- Giga Impact  
- Return  
- Close Combat  
- Payback  

Anti-Zapdos Occa (Abomasnow) @ Occa Berry  
Ability: Snow Warning  
EVs: 240 HP / 116 Atk / 152 SpD  
Careful Nature  
- Seed Bomb
- Ice Shard
- Avalanche  
- Earthquake / Leech Seed  

Anti-Kingdra Custap (Abomasnow) @ Custap Berry  
Ability: Snow Warning  
EVs: 248 HP / 192 Atk / 12 Def / 56 SpD  
Adamant Nature  
- Swords Dance  
- Seed Bomb  
- Outrage  
- Ice Shard / Endure

Standard Stall (Articuno) @ Mail  
Ability: Pressure  
EVs: 248 HP / 16 Def / 108 SpA / 136 SpD  
Calm Nature  
IVs: 0 Atk  
- Rest  
- Haze  
- Toxic  
- Gust  

Standard Specs (Camerupt) @ Choice Specs  
Ability: Solid Rock  
EVs: 248 HP / 132 SpA / 44 SpD / 84 Spe  
Modest Nature  
IVs: 0 Atk / 30 Def  
- Earth Power  
- Fire Blast  
- Flamethrower  
- Hidden Power [Ice]  

Custap (Cradily) @ Custap Berry  
Ability: Suction Cups  
EVs: 248 HP / 168 Atk / 92 SpD  
Careful Nature  
- Seed Bomb  
- Earthquake / Stone Edge
- Swords Dance / Stone Edge
- Endure

2022 Standard Band (Cradily) @ Choice Band  
Ability: Suction Cups  
EVs: 248 HP / 76 Atk / 176 Def / 8 SpD  
Impish Nature  
- Stone Edge  
- Seed Bomb  
- Earthquake  
- Rock Slide  

2022 Standard Band (Dusknoir) @ Choice Band  
Ability: Pressure  
EVs: 240 HP / 160 Atk / 28 Def / 76 SpD / 4 Spe  
Adamant Nature  
- Shadow Sneak  
- Earthquake  
- Ice Punch  
- Counter  

2022 Standard TrickStall (Dusknoir) @ Choice Scarf  
Ability: Pressure  
EVs: 252 HP / 4 SpD / 252 Spe  
Timid Nature  
- Trick  
- Disable  
- Rest  
- Seismic Toss  

Offensive Charge (Lanturn) @ Shuca Berry
Ability: Volt Absorb  
EVs: 40 HP / 248 SpA / 196 SpD / 24 Spe  
Modest Nature  
IVs: 0 Atk  
- Surf  
- Thunderbolt  
- Charge  
- Rest  

Anti-MowTom Charge (Lanturn) @ Mail
Ability: Volt Absorb  
EVs: 40 HP / 196 SpA / 248 SpD / 24 Spe  
Calm Nature  
IVs: 0 Atk  
- Surf  
- Thunderbolt  
- Charge  
- Rest  

Standard Specs (Porygon2) @ Choice Specs  
Ability: Download  
EVs: 224 HP / 252 SpA / 16 SpD / 16 Spe  
Modest Nature  
IVs: 3 Atk / 30 SpA / 30 SpD  
- Hyper Beam  
- Hidden Power [Ground]  
- Shadow Ball  
- Thunderbolt

Anti-Gyarados Specs (Regice) @ Choice Specs  
Ability: Clear Body  
EVs: 104 HP / 252 Def / 152 SpA  
Modest Nature  
IVs: 2 Atk / 30 SpA  
- Ice Beam  
- Thunderbolt  
- Focus Blast  
- Hidden Power [Grass]

2022 Chople (Regirock) @ Chople Berry  
Ability: Clear Body  
Shiny: Yes  
EVs: 216 HP / 252 Atk / 40 Spe  
Adamant Nature  
- Earthquake  
- Stone Edge  
- Counter  
- Superpower  

2022 Calm Mind (Spiritomb) @ Mail  
Ability: Pressure  
EVs: 248 HP / 148 Def / 112 SpD  
Calm Nature  
IVs: 0 Atk  
- Calm Mind  
- Taunt  
- Rest  
- Will-O-Wisp  

2022 Mixed Custap (Torterra) @ Custap Berry  
Ability: Overgrow  
EVs: 104 HP / 116 Atk / 36 Def / 252 SpA  
Quiet Nature  
- Endure  
- Hidden Power [Ice]  
- Frenzy Plant  
- Earthquake  

2022 Anti-Dragonite Chople (Walrein) @ Chople Berry  
Ability: Thick Fat  
EVs: 160 HP / 132 Def / 216 SpA  
Modest Nature  
- Encore  
- Blizzard  
- Surf  
- Super Fang  

Standard Yache (Yanmega) @ Yache Berry  
Ability: Speed Boost  
EVs: 232 HP / 252 SpA / 16 SpD / 8 Spe  
Modest Nature  
IVs: 2 Atk / 30 SpA  
- Bug Buzz  
- Air Slash  
- Hidden Power [Grass]  
- Protect

2022 Mixed Custap (Blaziken) @ Custap Berry  
Ability: Blaze  
EVs: 12 HP / 100 Atk / 248 Def / 148 SpA  
Naughty Nature  
- Endure  
- Blast Burn  
- Reversal  
- Will-O-Wisp  

Anti-Heatran Yache (Gliscor) @ Yache Berry  
Ability: Sand Veil  
EVs: 248 HP / 40 Atk / 108 SpD / 112 Spe  
Jolly Nature  
- Taunt  
- Swords Dance  
- Earthquake  
- Counter

Bulky Specs (Houndoom) @ Choice Specs  
Ability: Flash Fire  
EVs: 236 SpA / 84 SpD / 188 Spe  
Timid Nature  
IVs: 3 Atk / 30 SpA  
- Overheat  
- Flamethrower  
- Dark Pulse  
- Hidden Power [Electric] / Hidden Power [Ground] / Hidden Power [Grass]

Bulky Specs (Lucario) @ Choice Specs  
Ability: Inner Focus  
EVs: 188 Def / 224 SpA / 96 Spe  
Modest Nature  
IVs: 2 Atk / 30 SpA / 30 Spe  
- Focus Blast  
- Aura Sphere  
- Dark Pulse  
- Hidden Power [Fire]

Anti-Metagross Shuca (Lucario) @ Shuca Berry  
Ability: Inner Focus  
EVs: 176 Def / 136 SpA / 196 Spe  
Modest Nature  
IVs: 0 Atk  
- Flash Cannon  
- Focus Blast  
- Metal Sound  
- Counter

MS Custap (Magnezone) @ Custap Berry  
Ability: Sturdy  
EVs: 4 HP / 252 SpA / 252 Spe  
Timid Nature  
IVs: 2 Atk / 30 Def  
- Metal Sound  
- Thunderbolt  
- Flash Cannon  
- Hidden Power [Ice] / Endure